Gugu vs Benelize
RSA · Open Women · 1 result Gugu Dube
RSA · Open Women · 1 result Benelize Labuschagne
Station radar · best race with a field of 30 or more
Gugu: Johannesburg 2025, Open Women · Benelize: Johannesburg 2025, Open Women
This chart shows where Gugu and Benelize sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gugu: strongest on Push (faster than 83% of the field), weakest on Roxzone (faster than 1%).Benelize: strongest on Pull (faster than 46% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Gugu: faster than | Benelize: faster than |
|---|---|---|
| Ski | 21% | 10% |
| Push | 83% | 35% |
| Pull | 71% | 46% |
| BBJ | 5% | 13% |
| Row | 9% | 34% |
| Carry | 30% | 32% |
| Lunges | 62% | 6% |
| Wall balls | 26% | 16% |
| Roxzone | 1% | 23% |
| Runs | 11% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gugu | Benelize |
|---|---|---|
| SkiErg | 21% | 10% |
| Sled push | 83% | 35% |
| Sled pull | 71% | 46% |
| Burpee broad jump | 5% | 13% |
| Row | 9% | 34% |
| Farmers carry | 30% | 32% |
| Sandbag lunges | 62% | 6% |
| Wall balls | 26% | 16% |
| Roxzone (moving) | 1% | 23% |
| Runs (8 km) | 11% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gugu · Johannesburg 2025 · Open Women: 1:18:20 running, 58:24 at the stations and 19:29 in the roxzone; the longest station was the burpee broad jumps (16:51).Below, Benelize · Johannesburg 2025 · Open Women: 1:18:43 running, 1:04:16 at the stations and 12:51 in the roxzone; the longest station was the burpee broad jumps (14:04).
See the numbers
| Part | Gugu · Johannesburg 2025 · Open Women | Benelize · Johannesburg 2025 · Open Women |
|---|---|---|
| Run 1 | 7:29 | 4:37 |
| SkiErg | 6:19 | 6:35 |
| Run 2 | 7:48 | 8:03 |
| Sled push | 2:54 | 4:02 |
| Run 3 | 8:27 | 10:29 |
| Sled pull | 6:06 | 7:15 |
| Run 4 | 8:53 | 9:37 |
| Burpee broad jump | 16:51 | 14:04 |
| Run 5 | 10:19 | 11:10 |
| Row | 7:05 | 6:20 |
| Run 6 | 10:22 | 10:21 |
| Farmers carry | 2:49 | 2:46 |
| Run 7 | 10:01 | 10:11 |
| Sandbag lunges | 5:24 | 10:27 |
| Run 8 | 15:01 | 14:15 |
| Wall balls | 10:56 | 12:47 |
| Roxzone | 19:29 | 12:51 |
| Finish | 2:36:05 | 2:35:42 |
Head to head: 1 race they both ran
| Race | Gugu | Benelize | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Women · 29 Nov 2025 | 2:36:05 | 2:35:42 | 0:23 · Benelize faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
