Sonia vs Amanda
GBR · Open Women · 3 results Sonia Radford
GBR · Open Women · 1 result Amanda Bishop
Station radar · best race with a field of 30 or more
Sonia: Berlin 2025, Open Women · Amanda: Manchester 2026, Open Women
This chart shows where Sonia and Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonia: strongest on Ski (faster than 42% of the field), weakest on Push (faster than 13%).Amanda: strongest on Carry (faster than 89% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Sonia: faster than | Amanda: faster than |
|---|---|---|
| Ski | 42% | 9% |
| Push | 13% | 64% |
| Pull | 35% | 41% |
| BBJ | 42% | 17% |
| Row | 35% | 3% |
| Carry | 35% | 89% |
| Lunges | 26% | 35% |
| Wall balls | 25% | 11% |
| Roxzone | 18% | 23% |
| Runs | 30% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonia | Amanda |
|---|---|---|
| SkiErg | 42% | 9% |
| Sled push | 13% | 64% |
| Sled pull | 35% | 41% |
| Burpee broad jump | 42% | 17% |
| Row | 35% | 3% |
| Farmers carry | 35% | 89% |
| Sandbag lunges | 26% | 35% |
| Wall balls | 25% | 11% |
| Roxzone (moving) | 18% | 23% |
| Runs (8 km) | 30% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonia · Berlin 2025 · Open Women: 43:29 running, 40:47 at the stations and 10:55 in the roxzone; the longest station was the wall balls (6:59).Below, Amanda · Manchester 2026 · Open Women: 51:40 running, 48:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (10:38).
See the numbers
| Part | Sonia · Berlin 2025 · Open Women | Amanda · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 4:23 | 4:11 |
| SkiErg | 5:08 | 5:46 |
| Run 2 | 4:59 | 6:21 |
| Sled push | 3:19 | 2:31 |
| Run 3 | 5:03 | 6:37 |
| Sled pull | 5:26 | 5:46 |
| Run 4 | 5:12 | 6:44 |
| Burpee broad jump | 6:36 | 9:13 |
| Run 5 | 5:11 | 7:41 |
| Row | 5:23 | 6:43 |
| Run 6 | 4:59 | 6:58 |
| Farmers carry | 2:18 | 1:53 |
| Run 7 | 5:47 | 7:05 |
| Sandbag lunges | 5:39 | 5:53 |
| Run 8 | 7:56 | 6:03 |
| Wall balls | 6:59 | 10:38 |
| Roxzone | 10:55 | 8:12 |
| Finish | 1:35:07 | 1:48:07 |
Head to head: 1 race they both ran
| Race | Sonia | Amanda | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:47:53 | 1:48:07 | 0:14 · Sonia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
