Nour vs Thomas
AUS · Open Men · 1 result Nour Eldin Tarraf
AUS · Open Men · 3 results Thomas Cunningham
Station radar · best race with a field of 30 or more
Nour: Sydney 2026, Open Men · Thomas: Sydney 2026, Open Men
This chart shows where Nour and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nour: strongest on BBJ (faster than 66% of the field), weakest on Roxzone (faster than 9%).Thomas: strongest on Ski (faster than 46% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Nour: faster than | Thomas: faster than |
|---|---|---|
| Ski | 33% | 46% |
| Push | 27% | 38% |
| Pull | 35% | 20% |
| BBJ | 66% | 42% |
| Row | 29% | 25% |
| Carry | 46% | 46% |
| Lunges | 20% | 12% |
| Wall balls | 41% | 32% |
| Roxzone | 9% | 10% |
| Runs | 15% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nour | Thomas |
|---|---|---|
| SkiErg | 33% | 46% |
| Sled push | 27% | 38% |
| Sled pull | 35% | 20% |
| Burpee broad jump | 66% | 42% |
| Row | 29% | 25% |
| Farmers carry | 46% | 46% |
| Sandbag lunges | 20% | 12% |
| Wall balls | 41% | 32% |
| Roxzone (moving) | 9% | 10% |
| Runs (8 km) | 15% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nour · Sydney 2026 · Open Men: 48:13 running, 39:28 at the stations and 12:03 in the roxzone; the longest station was the wall balls (7:31).Below, Thomas · Sydney 2026 · Open Men: 45:14 running, 42:44 at the stations and 11:55 in the roxzone; the longest station was the sandbag lunges (8:23).
See the numbers
| Part | Nour · Sydney 2026 · Open Men | Thomas · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 5:16 | 3:33 |
| SkiErg | 4:35 | 4:28 |
| Run 2 | 5:48 | 5:01 |
| Sled push | 2:59 | 2:47 |
| Run 3 | 5:40 | 6:06 |
| Sled pull | 4:56 | 5:36 |
| Run 4 | 5:54 | 5:58 |
| Burpee broad jump | 5:04 | 6:04 |
| Run 5 | 5:45 | 6:00 |
| Row | 4:59 | 5:03 |
| Run 6 | 5:38 | 5:20 |
| Farmers carry | 2:08 | 2:08 |
| Run 7 | 5:31 | 5:31 |
| Sandbag lunges | 7:17 | 8:23 |
| Run 8 | 8:41 | 7:45 |
| Wall balls | 7:31 | 8:15 |
| Roxzone | 12:03 | 11:55 |
| Finish | 1:39:37 | 1:39:44 |
Head to head: 1 race they both ran
| Race | Nour | Thomas | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:39:37 | 1:39:44 | 0:07 · Nour faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
