Colm vs Ryan

IRL IRL · Open Men · 1 result

Colm McCcormack

1:30:52 best Open Men time · Dublin 2025
1674th of 2,325 place in that race · 2,325 Open Men finishers
IRL IRL · Open Men · 1 result

Ryan Molloy

1:30:49 best Open Men time · Dublin 2025
1672nd of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Colm: Dublin 2025, Open Men · Ryan: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ColmRyanedge = faster than everyone, centre = slowest

This chart shows where Colm and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Colm: strongest on Push (faster than 64% of the field), weakest on Wall balls (faster than 13%).Ryan: strongest on Lunges (faster than 44% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Colm: faster than Ryan: faster than
Ski 49% 5%
Push 64% 14%
Pull 49% 12%
BBJ 53% 40%
Row 46% 34%
Carry 45% 16%
Lunges 24% 44%
Wall balls 13% 15%
Roxzone 42% 34%
Runs 25% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Colm Ryan
SkiErg 49% 5%
Sled push 64% 14%
Sled pull 49% 12%
Burpee broad jump 53% 40%
Row 46% 34%
Farmers carry 45% 16%
Sandbag lunges 24% 44%
Wall balls 13% 15%
Roxzone (moving) 42% 34%
Runs (8 km) 25% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Colm · Dublin 2025 · Open Men1:30:52
4:404:295:152:265:454:355:375:195:584:516:122:095:496:085:4111:084:57
Ryan · Dublin 2025 · Open Men1:30:49
3:315:065:133:175:506:025:475:506:014:585:402:415:495:143:5810:435:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colm · Dublin 2025 · Open Men: 44:58 running, 41:04 at the stations and 4:57 in the roxzone; the longest station was the wall balls (11:08).Below, Ryan · Dublin 2025 · Open Men: 41:50 running, 43:50 at the stations and 5:18 in the roxzone; the longest station was the wall balls (10:43).

See the numbers
Part Colm · Dublin 2025 · Open Men Ryan · Dublin 2025 · Open Men
Run 1 4:40 3:31
SkiErg 4:29 5:06
Run 2 5:15 5:13
Sled push 2:26 3:17
Run 3 5:45 5:50
Sled pull 4:35 6:02
Run 4 5:37 5:47
Burpee broad jump 5:19 5:50
Run 5 5:58 6:01
Row 4:51 4:58
Run 6 6:12 5:40
Farmers carry 2:09 2:41
Run 7 5:49 5:49
Sandbag lunges 6:08 5:14
Run 8 5:41 3:58
Wall balls 11:08 10:43
Roxzone 4:57 5:18
Finish 1:30:52 1:30:49

Head to head: 1 race they both ran

Race Colm Ryan Gap
Dublin 2025 Open Men · 12 Nov 2025 1:30:52 1:30:49 0:03 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up