Deng vs Troy
MAS · Open Men · 1 result Deng Zhao Lim
NZL · Open Men · 3 results Troy McKinlay
Station radar · best race with a field of 30 or more
Deng: Auckland 2026, Open Men · Troy: Auckland 2025, Open Men
This chart shows where Deng and Troy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deng: strongest on BBJ (faster than 67% of the field), weakest on Push (faster than 3%).Troy: strongest on Wall balls (faster than 51% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Deng: faster than | Troy: faster than |
|---|---|---|
| Ski | 32% | 24% |
| Push | 3% | 19% |
| Pull | 30% | 27% |
| BBJ | 67% | 24% |
| Row | 12% | 26% |
| Carry | 39% | 7% |
| Lunges | 17% | 18% |
| Wall balls | 47% | 51% |
| Roxzone | 35% | 34% |
| Runs | 25% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Deng | Troy |
|---|---|---|
| SkiErg | 32% | 24% |
| Sled push | 3% | 19% |
| Sled pull | 30% | 27% |
| Burpee broad jump | 67% | 24% |
| Row | 12% | 26% |
| Farmers carry | 39% | 7% |
| Sandbag lunges | 17% | 18% |
| Wall balls | 47% | 51% |
| Roxzone (moving) | 35% | 34% |
| Runs (8 km) | 25% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deng · Auckland 2026 · Open Men: 51:17 running, 43:52 at the stations and 6:43 in the roxzone; the longest station was the sandbag lunges (7:33).Below, Troy · Auckland 2025 · Open Men: 47:02 running, 44:40 at the stations and 8:19 in the roxzone; the longest station was the burpee broad jumps (7:44).
See the numbers
| Part | Deng · Auckland 2026 · Open Men | Troy · Auckland 2025 · Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:53 |
| SkiErg | 4:33 | 4:32 |
| Run 2 | 5:05 | 5:21 |
| Sled push | 5:53 | 3:35 |
| Run 3 | 5:47 | 5:46 |
| Sled pull | 5:49 | 6:06 |
| Run 4 | 6:27 | 6:09 |
| Burpee broad jump | 5:16 | 7:44 |
| Run 5 | 7:05 | 6:08 |
| Row | 5:31 | 5:13 |
| Run 6 | 6:24 | 5:43 |
| Farmers carry | 2:08 | 3:09 |
| Run 7 | 6:17 | 5:35 |
| Sandbag lunges | 7:33 | 7:32 |
| Run 8 | 8:37 | 6:27 |
| Wall balls | 7:09 | 6:50 |
| Roxzone | 6:43 | 8:19 |
| Finish | 1:41:45 | 1:40:01 |
Head to head: 1 race they both ran
| Race | Deng | Troy | Gap |
|---|---|---|---|
| Auckland 2026 Open Men · 29 Jan 2026 | 1:41:45 | 1:41:53 | 0:08 · Deng faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
