Amelia vs Alex

USA USA · Open Women · 1 result

Amelia Roe

1:29:15 best Open Women time · Washington DC 2026
673rd of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 1 result

Alex Gumz

1:29:17 best Open Women time · Washington DC 2026
674th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Amelia: Washington DC 2026, Open Women · Alex: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmeliaAlexedge = faster than everyone, centre = slowest

This chart shows where Amelia and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amelia: strongest on Carry (faster than 99% of the field), weakest on Row (faster than 20%).Alex: strongest on Lunges (faster than 91% of the field), weakest on Roxzone (faster than 43%).

See the numbers
Part Amelia: faster than Alex: faster than
Ski 58% 49%
Push 58% 82%
Pull 69% 71%
BBJ 45% 86%
Row 20% 69%
Carry 99% 69%
Lunges 62% 91%
Wall balls 40% 78%
Roxzone 64% 43%
Runs 90% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amelia Alex
SkiErg 58% 49%
Sled push 58% 82%
Sled pull 69% 71%
Burpee broad jump 45% 86%
Row 20% 69%
Farmers carry 99% 69%
Sandbag lunges 62% 91%
Wall balls 40% 78%
Roxzone (moving) 64% 43%
Runs (8 km) 90% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amelia · Washington DC 2026 · Open Women1:29:15
4:015:244:572:505:095:155:107:315:286:175:061:304:465:184:198:058:17
Alex · Washington DC 2026 · Open Women1:29:17
5:055:315:352:255:505:115:305:145:345:285:442:045:334:045:125:449:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelia · Washington DC 2026 · Open Women: 38:57 running, 42:10 at the stations and 8:17 in the roxzone; the longest station was the wall balls (8:05).Below, Alex · Washington DC 2026 · Open Women: 44:02 running, 35:41 at the stations and 9:40 in the roxzone; the longest station was the wall balls (5:44).

See the numbers
Part Amelia · Washington DC 2026 · Open Women Alex · Washington DC 2026 · Open Women
Run 1 4:01 5:05
SkiErg 5:24 5:31
Run 2 4:57 5:35
Sled push 2:50 2:25
Run 3 5:09 5:50
Sled pull 5:15 5:11
Run 4 5:10 5:30
Burpee broad jump 7:31 5:14
Run 5 5:28 5:34
Row 6:17 5:28
Run 6 5:06 5:44
Farmers carry 1:30 2:04
Run 7 4:46 5:33
Sandbag lunges 5:18 4:04
Run 8 4:19 5:12
Wall balls 8:05 5:44
Roxzone 8:17 9:40
Finish 1:29:15 1:29:17

Head to head: 1 race they both ran

Race Amelia Alex Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:29:15 1:29:17 0:02 · Amelia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up