Valencia vs Thandeka
RSA · Open Women · 2 results Valencia Fredericks
RSA · Open Women · 2 results Thandeka Mzizi
Station radar · best race with a field of 30 or more
Valencia: Cape Town 2026, Open Women · Thandeka: Cape Town 2026, Open Women
This chart shows where Valencia and Thandeka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Valencia: strongest on Runs (faster than 28% of the field), weakest on Row (faster than 2%).Thandeka: strongest on Roxzone (faster than 36% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Valencia: faster than | Thandeka: faster than |
|---|---|---|
| Ski | 3% | 16% |
| Push | 2% | 8% |
| Pull | 14% | 30% |
| BBJ | 24% | 27% |
| Row | 2% | 15% |
| Carry | 12% | 18% |
| Lunges | 18% | 29% |
| Wall balls | 21% | 29% |
| Roxzone | 19% | 36% |
| Runs | 28% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Valencia | Thandeka |
|---|---|---|
| SkiErg | 3% | 16% |
| Sled push | 2% | 8% |
| Sled pull | 14% | 30% |
| Burpee broad jump | 24% | 27% |
| Row | 2% | 15% |
| Farmers carry | 12% | 18% |
| Sandbag lunges | 18% | 29% |
| Wall balls | 21% | 29% |
| Roxzone (moving) | 19% | 36% |
| Runs (8 km) | 28% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valencia · Cape Town 2026 · Open Women: 59:13 running, 59:01 at the stations and 9:28 in the roxzone; the longest station was the wall balls (10:46).Below, Thandeka · Cape Town 2026 · Open Women: 1:07:44 running, 51:56 at the stations and 7:44 in the roxzone; the longest station was the burpee broad jumps (9:37).
See the numbers
| Part | Valencia · Cape Town 2026 · Open Women | Thandeka · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 4:29 | 5:04 |
| SkiErg | 6:28 | 5:55 |
| Run 2 | 9:11 | 7:28 |
| Sled push | 5:00 | 3:56 |
| Run 3 | 6:50 | 8:52 |
| Sled pull | 8:20 | 6:53 |
| Run 4 | 7:21 | 8:33 |
| Burpee broad jump | 10:08 | 9:37 |
| Run 5 | 7:22 | 9:08 |
| Row | 7:23 | 6:27 |
| Run 6 | 7:50 | 9:11 |
| Farmers carry | 3:17 | 3:02 |
| Run 7 | 7:47 | 9:35 |
| Sandbag lunges | 7:39 | 6:49 |
| Run 8 | 8:24 | 9:53 |
| Wall balls | 10:46 | 9:17 |
| Roxzone | 9:28 | 7:44 |
| Finish | 2:07:35 | 2:07:18 |
Head to head: 1 race they both ran
| Race | Valencia | Thandeka | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:07:35 | 2:07:18 | 0:17 · Thandeka faster |
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