Ben vs Marcus

USA USA · Open Men · 1 result

Ben Gromelski

1:28:16 best Open Men time · Atlanta 2025
533rd of 1,248 place in that race · 1,248 Open Men finishers
USA USA · Open Men · 17 results

Marcus Lasarko Sr

1:20:35 best Open Men time · New York 2026
1077th of 4,637 place in that race · 4,637 Open Men finishers

Station radar · best race with a field of 30 or more

Ben: Atlanta 2025, Open Men · Marcus: New York 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenMarcusedge = faster than everyone, centre = slowest

This chart shows where Ben and Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 11%).Marcus: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 40%).

See the numbers
Part Ben: faster than Marcus: faster than
Ski 96% 40%
Push 27% 93%
Pull 71% 49%
BBJ 64% 54%
Row 94% 57%
Carry 86% 98%
Lunges 11% 49%
Wall balls 58% 47%
Roxzone 61% 64%
Runs 55% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ben Marcus
SkiErg 96% 40%
Sled push 27% 93%
Sled pull 71% 49%
Burpee broad jump 64% 54%
Row 94% 57%
Farmers carry 86% 98%
Sandbag lunges 11% 49%
Wall balls 58% 47%
Roxzone (moving) 61% 64%
Runs (8 km) 55% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ben · Atlanta 2025 · Open Men1:28:16
2:424:038:473:324:424:474:375:124:504:244:431:465:298:225:466:258:09
Marcus · New York 2026 · Open Men1:20:35
4:134:424:112:194:224:584:225:364:334:544:301:364:405:466:007:526:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Atlanta 2025 · Open Men: 41:36 running, 38:31 at the stations and 8:09 in the roxzone; the longest station was the sandbag lunges (8:22).Below, Marcus · New York 2026 · Open Men: 36:52 running, 37:44 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part Ben · Atlanta 2025 · Open Men Marcus · New York 2026 · Open Men
Run 1 2:42 4:13
SkiErg 4:03 4:42
Run 2 8:47 4:11
Sled push 3:32 2:19
Run 3 4:42 4:22
Sled pull 4:47 4:58
Run 4 4:37 4:22
Burpee broad jump 5:12 5:36
Run 5 4:50 4:33
Row 4:24 4:54
Run 6 4:43 4:30
Farmers carry 1:46 1:36
Run 7 5:29 4:40
Sandbag lunges 8:22 5:46
Run 8 5:46 6:00
Wall balls 6:25 7:52
Roxzone 8:09 6:10
Finish 1:28:16 1:20:35

Head to head: 1 race they both ran

Race Ben Marcus Gap
Atlanta 2025 Open Men · 26 Apr 2025 1:28:16 1:28:10 0:06 · Marcus faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up