Emma vs Kawai

NZL NZL · Open Women · 1 result

Emma Smith

1:35:43 best Open Women time · Hong Kong 2025
153rd of 523 place in that race · 523 Open Women finishers
HKG HKG · Open Women · 1 result

Kawai Ching

1:35:43 best Open Women time · Hong Kong 2025
152nd of 523 place in that race · 523 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Hong Kong 2025, Open Women · Kawai: Hong Kong 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaKawaiedge = faster than everyone, centre = slowest

This chart shows where Emma and Kawai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Roxzone (faster than 92% of the field), weakest on BBJ (faster than 30%).Kawai: strongest on Wall balls (faster than 77% of the field), weakest on Pull (faster than 27%).

See the numbers
Part Emma: faster than Kawai: faster than
Ski 74% 37%
Push 81% 56%
Pull 45% 27%
BBJ 30% 72%
Row 49% 73%
Carry 71% 38%
Lunges 41% 42%
Wall balls 50% 77%
Roxzone 92% 64%
Runs 76% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Kawai
SkiErg 74% 37%
Sled push 81% 56%
Sled pull 45% 27%
Burpee broad jump 30% 72%
Row 49% 73%
Farmers carry 71% 38%
Sandbag lunges 41% 42%
Wall balls 50% 77%
Roxzone (moving) 92% 64%
Runs (8 km) 76% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Hong Kong 2025 · Open Women1:35:43
3:335:135:343:025:417:075:538:136:005:445:472:175:436:156:187:305:53
Kawai · Hong Kong 2025 · Open Women1:35:43
3:055:425:303:286:207:586:006:005:465:265:592:485:546:145:566:067:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Hong Kong 2025 · Open Women: 44:29 running, 45:21 at the stations and 5:53 in the roxzone; the longest station was the burpee broad jumps (8:13).Below, Kawai · Hong Kong 2025 · Open Women: 44:29 running, 43:42 at the stations and 7:31 in the roxzone; the longest station was the sled pull (7:58).

See the numbers
Part Emma · Hong Kong 2025 · Open Women Kawai · Hong Kong 2025 · Open Women
Run 1 3:33 3:05
SkiErg 5:13 5:42
Run 2 5:34 5:30
Sled push 3:02 3:28
Run 3 5:41 6:20
Sled pull 7:07 7:58
Run 4 5:53 6:00
Burpee broad jump 8:13 6:00
Run 5 6:00 5:46
Row 5:44 5:26
Run 6 5:47 5:59
Farmers carry 2:17 2:48
Run 7 5:43 5:54
Sandbag lunges 6:15 6:14
Run 8 6:18 5:56
Wall balls 7:30 6:06
Roxzone 5:53 7:31
Finish 1:35:43 1:35:43

Head to head: 1 race they both ran

Race Emma Kawai Gap
Hong Kong 2025 Open Women · 27 Jul 2025 1:35:43 1:35:43 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up