Zintathu vs Nichola
RSA · Open Women · 1 result Zintathu Mazamane
RSA · Open Women · 2 results Nichola Lee
Station radar · best race with a field of 30 or more
Zintathu: Cape Town 2025, Open Women · Nichola: Cape Town 2025, Open Women
This chart shows where Zintathu and Nichola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zintathu: strongest on Lunges (faster than 61% of the field), weakest on Ski (faster than 5%).Nichola: strongest on Pull (faster than 69% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Zintathu: faster than | Nichola: faster than |
|---|---|---|
| Ski | 5% | 53% |
| Push | 57% | 19% |
| Pull | 30% | 69% |
| BBJ | 28% | 15% |
| Row | 10% | 11% |
| Carry | 29% | 22% |
| Lunges | 61% | 24% |
| Wall balls | 20% | 5% |
| Roxzone | 11% | 29% |
| Runs | 18% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Zintathu | Nichola |
|---|---|---|
| SkiErg | 5% | 53% |
| Sled push | 57% | 19% |
| Sled pull | 30% | 69% |
| Burpee broad jump | 28% | 15% |
| Row | 10% | 11% |
| Farmers carry | 29% | 22% |
| Sandbag lunges | 61% | 24% |
| Wall balls | 20% | 5% |
| Roxzone (moving) | 11% | 29% |
| Runs (8 km) | 18% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zintathu · Cape Town 2025 · Open Women: 1:02:05 running, 49:42 at the stations and 11:05 in the roxzone; the longest station was the wall balls (10:14).Below, Nichola · Cape Town 2025 · Open Women: 58:37 running, 55:34 at the stations and 8:57 in the roxzone; the longest station was the wall balls (14:38).
See the numbers
| Part | Zintathu · Cape Town 2025 · Open Women | Nichola · Cape Town 2025 · Open Women |
|---|---|---|
| Run 1 | 5:12 | 6:26 |
| SkiErg | 6:15 | 5:14 |
| Run 2 | 7:10 | 6:26 |
| Sled push | 2:48 | 3:39 |
| Run 3 | 7:34 | 6:50 |
| Sled pull | 7:19 | 5:40 |
| Run 4 | 7:57 | 6:59 |
| Burpee broad jump | 8:54 | 10:24 |
| Run 5 | 7:57 | 7:30 |
| Row | 6:42 | 6:39 |
| Run 6 | 8:14 | 7:09 |
| Farmers carry | 2:32 | 2:42 |
| Run 7 | 8:03 | 7:48 |
| Sandbag lunges | 4:58 | 6:38 |
| Run 8 | 9:58 | 9:30 |
| Wall balls | 10:14 | 14:38 |
| Roxzone | 11:05 | 8:57 |
| Finish | 2:02:44 | 2:02:59 |
Head to head: 1 race they both ran
| Race | Zintathu | Nichola | Gap |
|---|---|---|---|
| Cape Town 2025 Open Women · 19 Jul 2025 | 2:02:44 | 2:02:59 | 0:15 · Zintathu faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
