Sean vs Michael

USA USA · Open Men · 1 result

Sean Connelly

1:10:01 best Open Men time · Washington DC 2026
195th of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 1 result

Michael Boehmer

1:10:00 best Open Men time · Washington DC 2026
193rd of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Sean: Washington DC 2026, Open Men · Michael: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SeanMichaeledge = faster than everyone, centre = slowest

This chart shows where Sean and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Roxzone (faster than 98% of the field), weakest on BBJ (faster than 78%).Michael: strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 59%).

See the numbers
Part Sean: faster than Michael: faster than
Ski 92% 60%
Push 94% 80%
Pull 81% 79%
BBJ 78% 84%
Row 96% 87%
Carry 94% 59%
Lunges 83% 98%
Wall balls 88% 76%
Roxzone 98% 95%
Runs 91% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sean Michael
SkiErg 92% 60%
Sled push 94% 80%
Sled pull 81% 79%
Burpee broad jump 78% 84%
Row 96% 87%
Farmers carry 94% 59%
Sandbag lunges 83% 98%
Wall balls 88% 76%
Roxzone (moving) 98% 95%
Runs (8 km) 91% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sean · Washington DC 2026 · Open Men1:10:01
3:034:173:412:153:574:064:154:366:464:244:091:344:214:254:025:185:00
Michael · Washington DC 2026 · Open Men1:10:00
3:334:394:042:374:084:114:104:184:174:354:122:024:173:294:006:075:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Washington DC 2026 · Open Men: 34:14 running, 30:55 at the stations and 5:00 in the roxzone; the longest station was the wall balls (5:18).Below, Michael · Washington DC 2026 · Open Men: 32:41 running, 31:58 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:07).

See the numbers
Part Sean · Washington DC 2026 · Open Men Michael · Washington DC 2026 · Open Men
Run 1 3:03 3:33
SkiErg 4:17 4:39
Run 2 3:41 4:04
Sled push 2:15 2:37
Run 3 3:57 4:08
Sled pull 4:06 4:11
Run 4 4:15 4:10
Burpee broad jump 4:36 4:18
Run 5 6:46 4:17
Row 4:24 4:35
Run 6 4:09 4:12
Farmers carry 1:34 2:02
Run 7 4:21 4:17
Sandbag lunges 4:25 3:29
Run 8 4:02 4:00
Wall balls 5:18 6:07
Roxzone 5:00 5:28
Finish 1:10:01 1:10:00

Head to head: 1 race they both ran

Race Sean Michael Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:10:01 1:10:00 0:01 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up