Lucy vs Xoli
RSA · Open Women · 2 results Lucy Theron
RSA · Open Women · 1 result Xoli Nkosi
Station radar · best race with a field of 30 or more
Lucy: Johannesburg 2025, Open Women · Xoli: Johannesburg 2025, Open Women
This chart shows where Lucy and Xoli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lucy: strongest on Push (faster than 94% of the field), weakest on Pull (faster than 19%).Xoli: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Lucy: faster than | Xoli: faster than |
|---|---|---|
| Ski | 82% | 74% |
| Push | 94% | 78% |
| Pull | 19% | 67% |
| BBJ | 70% | 55% |
| Row | 72% | 82% |
| Carry | 82% | 1% |
| Lunges | 48% | 99% |
| Wall balls | 88% | 50% |
| Roxzone | 83% | 68% |
| Runs | 88% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lucy | Xoli |
|---|---|---|
| SkiErg | 82% | 74% |
| Sled push | 94% | 78% |
| Sled pull | 19% | 67% |
| Burpee broad jump | 70% | 55% |
| Row | 72% | 82% |
| Farmers carry | 82% | 1% |
| Sandbag lunges | 48% | 99% |
| Wall balls | 88% | 50% |
| Roxzone (moving) | 83% | 68% |
| Runs (8 km) | 88% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy · Johannesburg 2025 · Open Women: 44:59 running, 43:44 at the stations and 7:50 in the roxzone; the longest station was the sled pull (9:04).Below, Xoli · Johannesburg 2025 · Open Women: 42:10 running, 45:04 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (8:33) and the shortest the sled push (3:02).
See the numbers
| Part | Lucy · Johannesburg 2025 · Open Women | Xoli · Johannesburg 2025 · Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:01 |
| SkiErg | 5:17 | 5:25 |
| Run 2 | 5:01 | 5:24 |
| Sled push | 2:33 | 3:02 |
| Run 3 | 5:39 | 5:24 |
| Sled pull | 9:04 | 6:15 |
| Run 4 | 5:36 | 5:31 |
| Burpee broad jump | 7:23 | 8:33 |
| Run 5 | 6:03 | 5:33 |
| Row | 5:37 | 5:26 |
| Run 6 | 5:52 | 5:15 |
| Farmers carry | 2:07 | 4:25 |
| Run 7 | 5:52 | 5:13 |
| Sandbag lunges | 5:53 | 3:27 |
| Run 8 | 7:08 | 5:48 |
| Wall balls | 5:50 | 8:31 |
| Roxzone | 7:50 | 9:00 |
| Finish | 1:36:24 | 1:36:06 |
Head to head: 1 race they both ran
| Race | Lucy | Xoli | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Women · 29 Nov 2025 | 1:36:24 | 1:36:06 | 0:18 · Xoli faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
