Deon vs Declan

RSA RSA · Open Men · 1 result

Deon van der Westhuizen

1:29:44 best Open Men time · Cape Town 2026
267th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 1 result

Declan Wood

1:29:43 best Open Men time · Cape Town 2026
266th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Deon: Cape Town 2026, Open Men · Declan: Cape Town 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DeonDeclanedge = faster than everyone, centre = slowest

This chart shows where Deon and Declan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deon: strongest on Carry (faster than 84% of the field), weakest on Roxzone (faster than 21%).Declan: strongest on Lunges (faster than 83% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Deon: faster than Declan: faster than
Ski 50% 71%
Push 28% 39%
Pull 66% 47%
BBJ 64% 50%
Row 76% 73%
Carry 84% 32%
Lunges 57% 83%
Wall balls 61% 77%
Roxzone 21% 45%
Runs 64% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Deon Declan
SkiErg 50% 71%
Sled push 28% 39%
Sled pull 66% 47%
Burpee broad jump 64% 50%
Row 76% 73%
Farmers carry 84% 32%
Sandbag lunges 57% 83%
Wall balls 61% 77%
Roxzone (moving) 21% 45%
Runs (8 km) 64% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Deon · Cape Town 2026 · Open Men1:29:44
5:194:335:043:215:204:285:195:265:304:405:261:535:375:376:316:568:53
Declan · Cape Town 2026 · Open Men1:29:43
5:384:215:213:065:294:575:376:145:594:426:012:426:004:346:066:046:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deon · Cape Town 2026 · Open Men: 44:07 running, 36:54 at the stations and 8:53 in the roxzone; the longest station was the wall balls (6:56).Below, Declan · Cape Town 2026 · Open Men: 46:11 running, 36:40 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (6:14).

See the numbers
Part Deon · Cape Town 2026 · Open Men Declan · Cape Town 2026 · Open Men
Run 1 5:19 5:38
SkiErg 4:33 4:21
Run 2 5:04 5:21
Sled push 3:21 3:06
Run 3 5:20 5:29
Sled pull 4:28 4:57
Run 4 5:19 5:37
Burpee broad jump 5:26 6:14
Run 5 5:30 5:59
Row 4:40 4:42
Run 6 5:26 6:01
Farmers carry 1:53 2:42
Run 7 5:37 6:00
Sandbag lunges 5:37 4:34
Run 8 6:31 6:06
Wall balls 6:56 6:04
Roxzone 8:53 6:59
Finish 1:29:44 1:29:43

Head to head: 1 race they both ran

Race Deon Declan Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:29:44 1:29:43 0:01 · Declan faster
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