Ambika vs Trisha
IND · Open Women · 1 result Ambika Dhyani
IND · Open Women · 1 result Trisha Nair
Station radar · best race with a field of 30 or more
Ambika: Mumbai 2026, Open Women · Trisha: Mumbai 2026, Open Women
This chart shows where Ambika and Trisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ambika: strongest on Carry (faster than 94% of the field), weakest on Row (faster than 21%).Trisha: strongest on BBJ (faster than 92% of the field), weakest on Pull (faster than 72%).
See the numbers
| Part | Ambika: faster than | Trisha: faster than |
|---|---|---|
| Ski | 38% | 86% |
| Push | 58% | 75% |
| Pull | 83% | 72% |
| BBJ | 83% | 92% |
| Row | 21% | 91% |
| Carry | 94% | 75% |
| Lunges | 61% | 87% |
| Wall balls | 92% | 75% |
| Roxzone | 44% | 88% |
| Runs | 89% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ambika | Trisha |
|---|---|---|
| SkiErg | 38% | 86% |
| Sled push | 58% | 75% |
| Sled pull | 83% | 72% |
| Burpee broad jump | 83% | 92% |
| Row | 21% | 91% |
| Farmers carry | 94% | 75% |
| Sandbag lunges | 61% | 87% |
| Wall balls | 92% | 75% |
| Roxzone (moving) | 44% | 88% |
| Runs (8 km) | 89% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ambika · Mumbai 2026 · Open Women: 48:47 running, 47:18 at the stations and 11:12 in the roxzone; the longest station was the row (7:14).Below, Trisha · Mumbai 2026 · Open Women: 54:02 running, 45:17 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:38).
See the numbers
| Part | Ambika · Mumbai 2026 · Open Women | Trisha · Mumbai 2026 · Open Women |
|---|---|---|
| Run 1 | 5:17 | 4:35 |
| SkiErg | 6:20 | 5:37 |
| Run 2 | 6:09 | 9:09 |
| Sled push | 4:13 | 3:46 |
| Run 3 | 6:56 | 7:42 |
| Sled pull | 6:39 | 7:11 |
| Run 4 | 6:26 | 7:05 |
| Burpee broad jump | 7:10 | 6:15 |
| Run 5 | 6:33 | 7:06 |
| Row | 7:14 | 5:47 |
| Run 6 | 6:20 | 6:58 |
| Farmers carry | 2:09 | 2:34 |
| Run 7 | 6:31 | 6:50 |
| Sandbag lunges | 6:51 | 5:29 |
| Run 8 | 4:36 | 4:38 |
| Wall balls | 6:42 | 8:38 |
| Roxzone | 11:12 | 7:56 |
| Finish | 1:47:10 | 1:47:08 |
Head to head: 1 race they both ran
| Race | Ambika | Trisha | Gap |
|---|---|---|---|
| Mumbai 2026 Open Women · 17 Sep 2026 | 1:47:10 | 1:47:08 | 0:02 · Trisha faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
