Alexander vs James

AUS AUS · Open Men · 1 result

Alexander Rowe

1:04:11 best Open Men time · Sydney 2026
86th of 3,324 place in that race · 3,324 Open Men finishers
NZL NZL · Open Men · 3 results

James Edmonds

1:04:14 best Open Men time · Sydney 2026
87th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Alexander: Sydney 2026, Open Men · James: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexanderJamesedge = faster than everyone, centre = slowest

This chart shows where Alexander and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 44%).James: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 65%).

See the numbers
Part Alexander: faster than James: faster than
Ski 44% 78%
Push 73% 81%
Pull 87% 99%
BBJ 92% 94%
Row 60% 77%
Carry 86% 65%
Lunges 74% 91%
Wall balls 64% 87%
Roxzone 98% 98%
Runs 99% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexander James
SkiErg 44% 78%
Sled push 73% 81%
Sled pull 87% 99%
Burpee broad jump 92% 94%
Row 60% 77%
Farmers carry 86% 65%
Sandbag lunges 74% 91%
Wall balls 64% 87%
Roxzone (moving) 98% 98%
Runs (8 km) 99% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexander · Sydney 2026 · Open Men1:04:11
2:494:293:022:183:143:323:113:563:284:393:141:393:174:394:376:156:01
James · Sydney 2026 · Open Men1:04:14
3:224:143:212:113:272:283:333:453:394:303:381:543:464:005:255:006:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Sydney 2026 · Open Men: 26:52 running, 31:26 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:15).Below, James · Sydney 2026 · Open Men: 30:11 running, 28:02 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:00).

See the numbers
Part Alexander · Sydney 2026 · Open Men James · Sydney 2026 · Open Men
Run 1 2:49 3:22
SkiErg 4:29 4:14
Run 2 3:02 3:21
Sled push 2:18 2:11
Run 3 3:14 3:27
Sled pull 3:32 2:28
Run 4 3:11 3:33
Burpee broad jump 3:56 3:45
Run 5 3:28 3:39
Row 4:39 4:30
Run 6 3:14 3:38
Farmers carry 1:39 1:54
Run 7 3:17 3:46
Sandbag lunges 4:39 4:00
Run 8 4:37 5:25
Wall balls 6:15 5:00
Roxzone 6:01 6:08
Finish 1:04:11 1:04:14

Head to head: 1 race they both ran

Race Alexander James Gap
Sydney 2026 Open Men · 1 Jul 2026 1:04:11 1:04:14 0:03 · Alexander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up