Paul vs Josh
Paul Ko
Josh Grace
Station radar · best race with a field of 30 or more
Paul: Boston 2026, Open Men · Josh: Houston 2026, Open Men
This chart shows where Paul and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Lunges (faster than 41% of the field), weakest on Roxzone (faster than 1%).Josh: strongest on Pull (faster than 98% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Paul: faster than | Josh: faster than |
|---|---|---|
| Ski | 19% | 92% |
| Push | 19% | 89% |
| Pull | 15% | 98% |
| BBJ | 40% | 12% |
| Row | 15% | 51% |
| Carry | 7% | 65% |
| Lunges | 41% | 57% |
| Wall balls | 11% | 66% |
| Roxzone | 1% | 21% |
| Runs | 20% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Josh |
|---|---|---|
| SkiErg | 19% | 92% |
| Sled push | 19% | 89% |
| Sled pull | 15% | 98% |
| Burpee broad jump | 40% | 12% |
| Row | 15% | 51% |
| Farmers carry | 7% | 65% |
| Sandbag lunges | 41% | 57% |
| Wall balls | 11% | 66% |
| Roxzone (moving) | 1% | 21% |
| Runs (8 km) | 20% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Boston 2026 · Open Men: 51:39 running, 50:11 at the stations and 14:56 in the roxzone; the longest station was the wall balls (12:03).Below, Josh · Houston 2026 · Open Men: 47:52 running, 38:17 at the stations and 10:53 in the roxzone; the longest station was the burpee broad jumps (8:46).
See the numbers
| Part | Paul · Boston 2026 · Open Men | Josh · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:30 |
| SkiErg | 5:00 | 4:16 |
| Run 2 | 5:36 | 5:10 |
| Sled push | 4:56 | 2:28 |
| Run 3 | 6:00 | 5:09 |
| Sled pull | 6:54 | 3:34 |
| Run 4 | 6:00 | 5:19 |
| Burpee broad jump | 6:35 | 8:46 |
| Run 5 | 6:23 | 6:28 |
| Row | 5:33 | 5:00 |
| Run 6 | 6:14 | 6:15 |
| Farmers carry | 3:18 | 2:05 |
| Run 7 | 6:04 | 6:15 |
| Sandbag lunges | 5:53 | 5:21 |
| Run 8 | 10:37 | 7:45 |
| Wall balls | 12:03 | 6:46 |
| Roxzone | 14:56 | 10:53 |
| Finish | 1:56:40 | 1:36:51 |
Head to head: 1 race they both ran
| Race | Paul | Josh | Gap |
|---|---|---|---|
| Boston 2026 Open Men · 8 Oct 2026 | 1:56:40 | 1:56:38 | 0:02 · Josh faster |
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