Phong vs Michael
USA · Open Men · 1 result Phong Duong
USA · Open Men · 3 results Michael White
Station radar · best race with a field of 30 or more
Phong: Houston 2026, Open Men · Michael: Houston 2026, Open Men
This chart shows where Phong and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Phong: strongest on Wall balls (faster than 44% of the field), weakest on Lunges (faster than 3%).Michael: strongest on Wall balls (faster than 50% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Phong: faster than | Michael: faster than |
|---|---|---|
| Ski | 26% | 2% |
| Push | 10% | 29% |
| Pull | 22% | 2% |
| BBJ | 11% | 9% |
| Row | 10% | 15% |
| Carry | 6% | 16% |
| Lunges | 3% | 14% |
| Wall balls | 44% | 50% |
| Roxzone | 16% | 1% |
| Runs | 4% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Phong | Michael |
|---|---|---|
| SkiErg | 26% | 2% |
| Sled push | 10% | 29% |
| Sled pull | 22% | 2% |
| Burpee broad jump | 11% | 9% |
| Row | 10% | 15% |
| Farmers carry | 6% | 16% |
| Sandbag lunges | 3% | 14% |
| Wall balls | 44% | 50% |
| Roxzone (moving) | 16% | 1% |
| Runs (8 km) | 4% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phong · Houston 2026 · Open Men: 1:10:07 running, 53:44 at the stations and 11:47 in the roxzone; the longest station was the sandbag lunges (10:46).Below, Michael · Houston 2026 · Open Men: 1:04:12 running, 53:38 at the stations and 18:02 in the roxzone; the longest station was the sled pull (10:36).
See the numbers
| Part | Phong · Houston 2026 · Open Men | Michael · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 6:47 | 8:36 |
| SkiErg | 4:56 | 5:42 |
| Run 2 | 6:09 | 7:35 |
| Sled push | 4:42 | 3:49 |
| Run 3 | 6:37 | 7:49 |
| Sled pull | 7:01 | 10:36 |
| Run 4 | 6:47 | 7:41 |
| Burpee broad jump | 8:59 | 9:19 |
| Run 5 | 7:41 | 7:38 |
| Row | 5:46 | 5:36 |
| Run 6 | 8:06 | 8:07 |
| Farmers carry | 3:21 | 2:58 |
| Run 7 | 8:11 | 7:48 |
| Sandbag lunges | 10:46 | 7:49 |
| Run 8 | 19:50 | 8:58 |
| Wall balls | 8:13 | 7:48 |
| Roxzone | 11:47 | 18:02 |
| Finish | 2:15:32 | 2:15:43 |
Head to head: 1 race they both ran
| Race | Phong | Michael | Gap |
|---|---|---|---|
| Houston 2026 Open Men · 26 Mar 2026 | 2:15:32 | 2:15:43 | 0:11 · Phong faster |
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