Rok vs Freddy

SLO SLO · Open Men · 1 result

Rok Tanko

1:19:27 best Open Men time · Bordeaux 2025
1185th of 2,873 place in that race · 2,873 Open Men finishers
FRA FRA · Open Men · 4 results

Freddy Duheron

1:19:26 best Open Men time · Bordeaux 2025
1183rd of 2,873 place in that race · 2,873 Open Men finishers

Station radar · best race with a field of 30 or more

Rok: Bordeaux 2025, Open Men · Freddy: Bordeaux 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RokFreddyedge = faster than everyone, centre = slowest

This chart shows where Rok and Freddy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rok: strongest on Wall balls (faster than 81% of the field), weakest on Ski (faster than 33%).Freddy: strongest on Wall balls (faster than 90% of the field), weakest on Carry (faster than 11%).

See the numbers
Part Rok: faster than Freddy: faster than
Ski 33% 81%
Push 49% 23%
Pull 72% 61%
BBJ 59% 81%
Row 72% 40%
Carry 53% 11%
Lunges 68% 15%
Wall balls 81% 90%
Roxzone 81% 63%
Runs 38% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rok Freddy
SkiErg 33% 81%
Sled push 49% 23%
Sled pull 72% 61%
Burpee broad jump 59% 81%
Row 72% 40%
Farmers carry 53% 11%
Sandbag lunges 68% 15%
Wall balls 81% 90%
Roxzone (moving) 81% 63%
Runs (8 km) 38% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rok · Bordeaux 2025 · Open Men1:19:27
5:364:364:443:024:474:054:494:514:564:324:591:595:024:315:475:235:57
Freddy · Bordeaux 2025 · Open Men1:19:26
4:304:154:013:324:424:204:264:094:294:494:422:444:436:445:584:556:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rok · Bordeaux 2025 · Open Men: 40:39 running, 32:58 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:23).Below, Freddy · Bordeaux 2025 · Open Men: 37:31 running, 35:28 at the stations and 6:36 in the roxzone; the longest station was the sandbag lunges (6:44).

See the numbers
Part Rok · Bordeaux 2025 · Open Men Freddy · Bordeaux 2025 · Open Men
Run 1 5:36 4:30
SkiErg 4:36 4:15
Run 2 4:44 4:01
Sled push 3:02 3:32
Run 3 4:47 4:42
Sled pull 4:05 4:20
Run 4 4:49 4:26
Burpee broad jump 4:51 4:09
Run 5 4:56 4:29
Row 4:32 4:49
Run 6 4:59 4:42
Farmers carry 1:59 2:44
Run 7 5:02 4:43
Sandbag lunges 4:31 6:44
Run 8 5:47 5:58
Wall balls 5:23 4:55
Roxzone 5:57 6:36
Finish 1:19:27 1:19:26

Head to head: 1 race they both ran

Race Rok Freddy Gap
Bordeaux 2025 Open Men · 20 Nov 2025 1:19:27 1:19:26 0:01 · Freddy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up