Shannon vs Elizabeth

USA USA · Open Women · 2 results

Shannon Barber

1:56:26 best Open Women time · Boston 2025
1084th of 1,291 place in that race · 1,291 Open Women finishers
USA USA · Open Women · 13 results

Elizabeth Smith

1:46:27 best Open Women time · Washington DC 2026
771st of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Shannon: Boston 2025, Open Women · Elizabeth: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShannonElizabethedge = faster than everyone, centre = slowest

This chart shows where Shannon and Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on Carry (faster than 58% of the field), weakest on BBJ (faster than 8%).Elizabeth: strongest on Ski (faster than 90% of the field), weakest on Runs (faster than 17%).

See the numbers
Part Shannon: faster than Elizabeth: faster than
Ski 39% 90%
Push 57% 45%
Pull 26% 61%
BBJ 8% 47%
Row 42% 44%
Carry 58% 53%
Lunges 17% 18%
Wall balls 12% 35%
Roxzone 28% 34%
Runs 16% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shannon Elizabeth
SkiErg 39% 90%
Sled push 57% 45%
Sled pull 26% 61%
Burpee broad jump 8% 47%
Row 42% 44%
Farmers carry 58% 53%
Sandbag lunges 17% 18%
Wall balls 12% 35%
Roxzone (moving) 28% 34%
Runs (8 km) 16% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shannon · Boston 2025 · Open Women1:56:26
8:225:247:032:287:147:096:3910:586:505:346:462:066:426:427:2510:578:14
Elizabeth · Washington DC 2026 · Open Women1:46:27
8:314:486:512:356:485:107:246:227:365:326:392:156:516:546:327:128:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Boston 2025 · Open Women: 57:01 running, 51:19 at the stations and 8:14 in the roxzone; the longest station was the burpee broad jumps (10:58).Below, Elizabeth · Washington DC 2026 · Open Women: 57:12 running, 40:48 at the stations and 8:37 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Shannon · Boston 2025 · Open Women Elizabeth · Washington DC 2026 · Open Women
Run 1 8:22 8:31
SkiErg 5:24 4:48
Run 2 7:03 6:51
Sled push 2:28 2:35
Run 3 7:14 6:48
Sled pull 7:09 5:10
Run 4 6:39 7:24
Burpee broad jump 10:58 6:22
Run 5 6:50 7:36
Row 5:34 5:32
Run 6 6:46 6:39
Farmers carry 2:06 2:15
Run 7 6:42 6:51
Sandbag lunges 6:42 6:54
Run 8 7:25 6:32
Wall balls 10:57 7:12
Roxzone 8:14 8:37
Finish 1:56:26 1:46:27

Head to head: 1 race they both ran

Race Shannon Elizabeth Gap
Boston 2025 Open Women · 26 Sep 2025 1:56:26 1:56:17 0:09 · Elizabeth faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up