Lewis vs Graham
GBR · Open Men · 2 results Lewis Ford
GBR · Open Men · 5 results Graham Nash
Station radar · best race with a field of 30 or more
Lewis: Manchester 2026, Open Men · Graham: Cardiff 2025, Open Men
This chart shows where Lewis and Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lewis: strongest on Push (faster than 26% of the field), weakest on Row (faster than 1%).Graham: strongest on Push (faster than 67% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Lewis: faster than | Graham: faster than |
|---|---|---|
| Ski | 2% | 22% |
| Push | 26% | 67% |
| Pull | 9% | 6% |
| BBJ | 3% | 3% |
| Row | 1% | 6% |
| Carry | 24% | 12% |
| Lunges | 15% | 14% |
| Wall balls | 4% | 13% |
| Roxzone | 9% | 9% |
| Runs | 7% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lewis | Graham |
|---|---|---|
| SkiErg | 2% | 22% |
| Sled push | 26% | 67% |
| Sled pull | 9% | 6% |
| Burpee broad jump | 3% | 3% |
| Row | 1% | 6% |
| Farmers carry | 24% | 12% |
| Sandbag lunges | 15% | 14% |
| Wall balls | 4% | 13% |
| Roxzone (moving) | 9% | 9% |
| Runs (8 km) | 7% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis · Manchester 2026 · Open Men: 56:58 running, 55:31 at the stations and 10:17 in the roxzone; the longest station was the wall balls (13:58).Below, Graham · Cardiff 2025 · Open Men: 56:35 running, 50:59 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (11:34) and the shortest the sled push (2:46).
See the numbers
| Part | Lewis · Manchester 2026 · Open Men | Graham · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 3:48 | 6:07 |
| SkiErg | 5:14 | 4:48 |
| Run 2 | 8:31 | 6:05 |
| Sled push | 3:04 | 2:46 |
| Run 3 | 8:53 | 6:52 |
| Sled pull | 6:12 | 6:59 |
| Run 4 | 9:12 | 7:00 |
| Burpee broad jump | 10:51 | 11:34 |
| Run 5 | 6:46 | 7:34 |
| Row | 6:14 | 5:34 |
| Run 6 | 6:11 | 7:13 |
| Farmers carry | 2:37 | 2:52 |
| Run 7 | 6:02 | 7:15 |
| Sandbag lunges | 7:21 | 6:25 |
| Run 8 | 7:35 | 8:28 |
| Wall balls | 13:58 | 10:00 |
| Roxzone | 10:17 | 7:29 |
| Finish | 2:02:40 | 1:55:01 |
Head to head: 1 race they both ran
| Race | Lewis | Graham | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 2:02:40 | 2:02:57 | 0:17 · Lewis faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
