Lisette vs Natasja
NED · Open Women · 1 result Lisette Ali
NED · Open Women · 3 results Natasja Philipse
Station radar · best race with a field of 30 or more
Lisette: Heerenveen 2026, Open Women · Natasja: Heerenveen 2026, Open Women
This chart shows where Lisette and Natasja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisette: strongest on Carry (faster than 79% of the field), weakest on Ski (faster than 7%).Natasja: strongest on Row (faster than 78% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Lisette: faster than | Natasja: faster than |
|---|---|---|
| Ski | 7% | 54% |
| Push | 53% | 1% |
| Pull | 49% | 15% |
| BBJ | 21% | 53% |
| Row | 25% | 78% |
| Carry | 79% | 45% |
| Lunges | 18% | 35% |
| Wall balls | 44% | 34% |
| Roxzone | 39% | 32% |
| Runs | 38% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lisette | Natasja |
|---|---|---|
| SkiErg | 7% | 54% |
| Sled push | 53% | 1% |
| Sled pull | 49% | 15% |
| Burpee broad jump | 21% | 53% |
| Row | 25% | 78% |
| Farmers carry | 79% | 45% |
| Sandbag lunges | 18% | 35% |
| Wall balls | 44% | 34% |
| Roxzone (moving) | 39% | 32% |
| Runs (8 km) | 38% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisette · Heerenveen 2026 · Open Women: 48:26 running, 43:32 at the stations and 9:52 in the roxzone; the longest station was the burpee broad jumps (8:47).Below, Natasja · Heerenveen 2026 · Open Women: 45:52 running, 45:35 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:43).
See the numbers
| Part | Lisette · Heerenveen 2026 · Open Women | Natasja · Heerenveen 2026 · Open Women |
|---|---|---|
| Run 1 | 5:52 | 4:42 |
| SkiErg | 5:47 | 5:04 |
| Run 2 | 6:03 | 5:31 |
| Sled push | 2:41 | 6:37 |
| Run 3 | 5:53 | 6:07 |
| Sled pull | 5:07 | 6:30 |
| Run 4 | 6:02 | 6:15 |
| Burpee broad jump | 8:47 | 6:53 |
| Run 5 | 6:01 | 5:37 |
| Row | 5:42 | 5:06 |
| Run 6 | 6:01 | 5:49 |
| Farmers carry | 1:57 | 2:15 |
| Run 7 | 5:58 | 5:46 |
| Sandbag lunges | 6:27 | 5:27 |
| Run 8 | 6:36 | 6:04 |
| Wall balls | 7:04 | 7:43 |
| Roxzone | 9:52 | 10:26 |
| Finish | 1:41:43 | 1:41:43 |
Head to head: 1 race they both ran
| Race | Lisette | Natasja | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 1:41:43 | 1:41:43 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
