Kyra vs Sam

USA USA · Open Women · 3 results

Kyra Baffo

1:41:57 best Open Women time · Washington DC 2026
687th of 1,044 place in that race · 1,044 Open Women finishers
GUA GUA · Open Women · 1 result

Sam Knopf

1:42:01 best Open Women time · Washington DC 2026
689th of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Kyra: Washington DC 2026, Open Women · Sam: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KyraSamedge = faster than everyone, centre = slowest

This chart shows where Kyra and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kyra: strongest on Ski (faster than 86% of the field), weakest on BBJ (faster than 22%).Sam: strongest on Lunges (faster than 53% of the field), weakest on Push (faster than 6%).

See the numbers
Part Kyra: faster than Sam: faster than
Ski 86% 22%
Push 78% 6%
Pull 42% 23%
BBJ 22% 36%
Row 29% 46%
Carry 29% 39%
Lunges 31% 53%
Wall balls 26% 44%
Roxzone 25% 41%
Runs 39% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kyra Sam
SkiErg 86% 22%
Sled push 78% 6%
Sled pull 42% 23%
Burpee broad jump 22% 36%
Row 29% 46%
Farmers carry 29% 39%
Sandbag lunges 31% 53%
Wall balls 26% 44%
Roxzone (moving) 25% 41%
Runs (8 km) 39% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kyra · Washington DC 2026 · Open Women1:41:57
7:064:515:292:095:315:485:348:216:085:486:382:366:356:006:128:049:16
Sam · Washington DC 2026 · Open Women1:42:01
7:155:375:363:406:166:406:217:056:405:316:242:266:275:036:276:388:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyra · Washington DC 2026 · Open Women: 49:13 running, 43:37 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (8:21) and the shortest the sled push (2:09).Below, Sam · Washington DC 2026 · Open Women: 51:26 running, 42:40 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (7:05).

See the numbers
Part Kyra · Washington DC 2026 · Open Women Sam · Washington DC 2026 · Open Women
Run 1 7:06 7:15
SkiErg 4:51 5:37
Run 2 5:29 5:36
Sled push 2:09 3:40
Run 3 5:31 6:16
Sled pull 5:48 6:40
Run 4 5:34 6:21
Burpee broad jump 8:21 7:05
Run 5 6:08 6:40
Row 5:48 5:31
Run 6 6:38 6:24
Farmers carry 2:36 2:26
Run 7 6:35 6:27
Sandbag lunges 6:00 5:03
Run 8 6:12 6:27
Wall balls 8:04 6:38
Roxzone 9:16 8:05
Finish 1:41:57 1:42:01

Head to head: 1 race they both ran

Race Kyra Sam Gap
Washington DC 2026 Open Women · 7 Mar 2026 1:41:57 1:42:01 0:04 · Kyra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up