Kara vs Apryl
Kara James
Apryl Culp
Station radar · best race with a field of 30 or more
Kara: Atlanta 2025, Open Women · Apryl: Atlanta 2025, Open Women
This chart shows where Kara and Apryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kara: strongest on Lunges (faster than 39% of the field), weakest on Push (faster than 2%).Apryl: strongest on Ski (faster than 52% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Kara: faster than | Apryl: faster than |
|---|---|---|
| Ski | 25% | 52% |
| Push | 2% | 15% |
| Pull | 8% | 42% |
| BBJ | 8% | 10% |
| Row | 12% | 50% |
| Carry | 38% | 49% |
| Lunges | 39% | 13% |
| Wall balls | 28% | 18% |
| Roxzone | 13% | 13% |
| Runs | 29% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kara | Apryl |
|---|---|---|
| SkiErg | 25% | 52% |
| Sled push | 2% | 15% |
| Sled pull | 8% | 42% |
| Burpee broad jump | 8% | 10% |
| Row | 12% | 50% |
| Farmers carry | 38% | 49% |
| Sandbag lunges | 39% | 13% |
| Wall balls | 28% | 18% |
| Roxzone (moving) | 13% | 13% |
| Runs (8 km) | 29% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kara · Atlanta 2025 · Open Women: 51:28 running, 53:50 at the stations and 12:56 in the roxzone; the longest station was the burpee broad jumps (11:16).Below, Apryl · Atlanta 2025 · Open Women: 54:58 running, 50:43 at the stations and 12:51 in the roxzone; the longest station was the burpee broad jumps (10:37).
See the numbers
| Part | Kara · Atlanta 2025 · Open Women | Apryl · Atlanta 2025 · Open Women |
|---|---|---|
| Run 1 | 3:37 | 3:40 |
| SkiErg | 5:35 | 5:12 |
| Run 2 | 5:51 | 6:34 |
| Sled push | 5:01 | 3:39 |
| Run 3 | 6:52 | 7:00 |
| Sled pull | 9:11 | 6:39 |
| Run 4 | 6:23 | 7:00 |
| Burpee broad jump | 11:16 | 10:37 |
| Run 5 | 6:46 | 7:13 |
| Row | 6:20 | 5:33 |
| Run 6 | 6:29 | 7:27 |
| Farmers carry | 2:31 | 2:21 |
| Run 7 | 6:38 | 7:11 |
| Sandbag lunges | 6:08 | 7:53 |
| Run 8 | 8:52 | 8:52 |
| Wall balls | 7:48 | 8:49 |
| Roxzone | 12:56 | 12:51 |
| Finish | 1:58:14 | 1:58:31 |
Head to head: 1 race they both ran
| Race | Kara | Apryl | Gap |
|---|---|---|---|
| Atlanta 2025 Open Women · 26 Apr 2025 | 1:58:14 | 1:58:31 | 0:17 · Kara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.