Joost vs Jeroen
Joost de Boer
Jeroen Molenaar
Station radar · best race with a field of 30 or more
Joost: Amsterdam 2026, Open Men · Jeroen: Heerenveen 2026, Open Men
This chart shows where Joost and Jeroen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joost: strongest on Ski (faster than 43% of the field), weakest on Roxzone (faster than 11%).Jeroen: strongest on Row (faster than 91% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Joost: faster than | Jeroen: faster than |
|---|---|---|
| Ski | 43% | 43% |
| Push | 19% | 76% |
| Pull | 16% | 65% |
| BBJ | 25% | 83% |
| Row | 30% | 91% |
| Carry | 17% | 89% |
| Lunges | 30% | 30% |
| Wall balls | 29% | 18% |
| Roxzone | 11% | 49% |
| Runs | 25% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joost | Jeroen |
|---|---|---|
| SkiErg | 43% | 43% |
| Sled push | 19% | 76% |
| Sled pull | 16% | 65% |
| Burpee broad jump | 25% | 83% |
| Row | 30% | 91% |
| Farmers carry | 17% | 89% |
| Sandbag lunges | 30% | 30% |
| Wall balls | 29% | 18% |
| Roxzone (moving) | 11% | 49% |
| Runs (8 km) | 25% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joost · Amsterdam 2026 · Open Men: 44:58 running, 42:08 at the stations and 9:34 in the roxzone; the longest station was the wall balls (8:22).Below, Jeroen · Heerenveen 2026 · Open Men: 42:26 running, 35:56 at the stations and 7:53 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Joost · Amsterdam 2026 · Open Men | Jeroen · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:08 | 5:06 |
| SkiErg | 4:30 | 4:30 |
| Run 2 | 5:10 | 5:10 |
| Sled push | 3:31 | 2:25 |
| Run 3 | 5:22 | 5:05 |
| Sled pull | 5:54 | 3:50 |
| Run 4 | 5:34 | 5:06 |
| Burpee broad jump | 6:33 | 4:19 |
| Run 5 | 6:26 | 5:16 |
| Row | 4:57 | 4:22 |
| Run 6 | 5:42 | 5:20 |
| Farmers carry | 2:32 | 1:38 |
| Run 7 | 5:29 | 5:14 |
| Sandbag lunges | 5:49 | 5:36 |
| Run 8 | 7:07 | 6:09 |
| Wall balls | 8:22 | 9:16 |
| Roxzone | 9:34 | 7:53 |
| Finish | 1:36:35 | 1:26:08 |
Head to head: 1 race they both ran
| Race | Joost | Jeroen | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:36:35 | 1:36:36 | 0:01 · Joost faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.