Aaron vs Jonathan

USA USA · Pro Men · 2 results

Aaron Barnholt

1:13:32 best Pro Men time · Phoenix 2026
205th of 633 place in that race · 633 Pro Men finishers
USA USA · Pro Men · 7 results

Jonathan Holman

1:12:49 best Pro Men time · Chicago 2025
86th of 268 place in that race · 268 Pro Men finishers

Station radar · best race with a field of 30 or more

Aaron: Phoenix 2026, Pro Men · Jonathan: Chicago 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronJonathanedge = faster than everyone, centre = slowest

This chart shows where Aaron and Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on BBJ (faster than 89% of the field), weakest on Row (faster than 51%).Jonathan: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 16%).

See the numbers
Part Aaron: faster than Jonathan: faster than
Ski 60% 19%
Push 73% 16%
Pull 74% 55%
BBJ 89% 72%
Row 51% 33%
Carry 55% 93%
Lunges 80% 57%
Wall balls 52% 32%
Roxzone 59% 74%
Runs 61% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Jonathan
SkiErg 60% 19%
Sled push 73% 16%
Sled pull 74% 55%
Burpee broad jump 89% 72%
Row 51% 33%
Farmers carry 55% 93%
Sandbag lunges 80% 57%
Wall balls 52% 32%
Roxzone (moving) 59% 74%
Runs (8 km) 61% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Phoenix 2026 · Pro Men1:13:32
4:104:104:063:194:264:294:363:154:404:364:311:584:394:054:566:295:17
Jonathan · Chicago 2025 · Pro Men1:12:49
3:004:263:574:014:085:104:143:564:124:404:131:344:254:304:407:224:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Phoenix 2026 · Pro Men: 36:04 running, 32:21 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:29).Below, Jonathan · Chicago 2025 · Pro Men: 32:49 running, 35:40 at the stations and 4:28 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Aaron · Phoenix 2026 · Pro Men Jonathan · Chicago 2025 · Pro Men
Run 1 4:10 3:00
SkiErg 4:10 4:26
Run 2 4:06 3:57
Sled push 3:19 4:01
Run 3 4:26 4:08
Sled pull 4:29 5:10
Run 4 4:36 4:14
Burpee broad jump 3:15 3:56
Run 5 4:40 4:12
Row 4:36 4:40
Run 6 4:31 4:13
Farmers carry 1:58 1:34
Run 7 4:39 4:25
Sandbag lunges 4:05 4:30
Run 8 4:56 4:40
Wall balls 6:29 7:22
Roxzone 5:17 4:28
Finish 1:13:32 1:12:49

Head to head: 2 races they both ran

Race Aaron Jonathan Gap
Phoenix 2026 Pro Men · 30 Jan 2026 1:13:32 1:13:47 0:15 · Aaron faster
Las Vegas 2025 Pro Men · 1 Feb 2025 1:14:13 1:15:14 1:01 · Aaron faster
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