Ryan vs James

RSA RSA · Open Men · 1 result

Ryan Meyer

1:45:34 best Open Men time · London ExCeL 2025
4940th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 3 results

James Smith

1:41:32 best Open Men time · Birmingham 2025
3218th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Ryan: London ExCeL 2025, Open Men · James: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanJamesedge = faster than everyone, centre = slowest

This chart shows where Ryan and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Push (faster than 30% of the field), weakest on Carry (faster than 5%).James: strongest on Push (faster than 54% of the field), weakest on BBJ (faster than 13%).

See the numbers
Part Ryan: faster than James: faster than
Ski 6% 14%
Push 30% 54%
Pull 10% 28%
BBJ 14% 13%
Row 9% 21%
Carry 5% 15%
Lunges 17% 18%
Wall balls 19% 46%
Roxzone 7% 16%
Runs 14% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan James
SkiErg 6% 14%
Sled push 30% 54%
Sled pull 10% 28%
Burpee broad jump 14% 13%
Row 9% 21%
Farmers carry 5% 15%
Sandbag lunges 17% 18%
Wall balls 19% 46%
Roxzone (moving) 7% 16%
Runs (8 km) 14% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · London ExCeL 2025 · Open Men1:45:34
3:305:284:243:074:396:394:347:525:085:375:003:125:056:527:5710:1716:21
James · Birmingham 2025 · Open Men1:41:32
6:334:545:303:115:545:495:588:065:565:106:042:516:096:466:277:328:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 40:17 running, 49:05 at the stations and 16:21 in the roxzone; the longest station was the wall balls (10:17) and the shortest the sled push (3:07).Below, James · Birmingham 2025 · Open Men: 48:31 running, 44:19 at the stations and 8:50 in the roxzone; the longest station was the burpee broad jumps (8:06).

See the numbers
Part Ryan · London ExCeL 2025 · Open Men James · Birmingham 2025 · Open Men
Run 1 3:30 6:33
SkiErg 5:28 4:54
Run 2 4:24 5:30
Sled push 3:07 3:11
Run 3 4:39 5:54
Sled pull 6:39 5:49
Run 4 4:34 5:58
Burpee broad jump 7:52 8:06
Run 5 5:08 5:56
Row 5:37 5:10
Run 6 5:00 6:04
Farmers carry 3:12 2:51
Run 7 5:05 6:09
Sandbag lunges 6:52 6:46
Run 8 7:57 6:27
Wall balls 10:17 7:32
Roxzone 16:21 8:50
Finish 1:45:34 1:41:32

Head to head: 1 race they both ran

Race Ryan James Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:45:34 1:45:35 0:01 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up