Paul vs Jameson
AUS · Open Men · 1 result Paul Ragonese
AUS · Open Men · 1 result Jameson Dunk
Station radar · best race with a field of 30 or more
Paul: Melbourne 2025, Open Men · Jameson: Melbourne 2025, Open Men
This chart shows where Paul and Jameson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Pull (faster than 98% of the field), weakest on Row (faster than 1%).Jameson: strongest on Push (faster than 35% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Paul: faster than | Jameson: faster than |
|---|---|---|
| Ski | 3% | 14% |
| Push | 15% | 35% |
| Pull | 98% | 16% |
| BBJ | 51% | 8% |
| Row | 1% | 24% |
| Carry | 10% | 2% |
| Lunges | 20% | 2% |
| Wall balls | 23% | 3% |
| Roxzone | 6% | 20% |
| Runs | 4% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Jameson |
|---|---|---|
| SkiErg | 3% | 14% |
| Sled push | 15% | 35% |
| Sled pull | 98% | 16% |
| Burpee broad jump | 51% | 8% |
| Row | 1% | 24% |
| Farmers carry | 10% | 2% |
| Sandbag lunges | 20% | 2% |
| Wall balls | 23% | 3% |
| Roxzone (moving) | 6% | 20% |
| Runs (8 km) | 4% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Melbourne 2025 · Open Men: 58:22 running, 42:04 at the stations and 13:54 in the roxzone; the longest station was the wall balls (8:30).Below, Jameson · Melbourne 2025 · Open Men: 46:52 running, 56:11 at the stations and 11:14 in the roxzone; the longest station was the wall balls (13:52) and the shortest the sled push (2:57).
See the numbers
| Part | Paul · Melbourne 2025 · Open Men | Jameson · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:14 |
| SkiErg | 5:17 | 4:52 |
| Run 2 | 8:31 | 5:19 |
| Sled push | 3:34 | 2:57 |
| Run 3 | 6:59 | 5:26 |
| Sled pull | 3:12 | 6:14 |
| Run 4 | 6:37 | 5:40 |
| Burpee broad jump | 5:15 | 8:27 |
| Run 5 | 7:32 | 5:44 |
| Row | 6:36 | 5:06 |
| Run 6 | 7:33 | 5:53 |
| Farmers carry | 3:00 | 4:05 |
| Run 7 | 7:34 | 5:58 |
| Sandbag lunges | 6:40 | 10:38 |
| Run 8 | 10:23 | 9:38 |
| Wall balls | 8:30 | 13:52 |
| Roxzone | 13:54 | 11:14 |
| Finish | 1:54:12 | 1:54:08 |
Head to head: 1 race they both ran
| Race | Paul | Jameson | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:54:12 | 1:54:08 | 0:04 · Jameson faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
