Pamela vs Katie

GBR GBR · Open Women · 1 result

Pamela Ngo

1:52:45 best Open Women time · London ExCeL 2025
2513th of 2,921 place in that race · 2,921 Open Women finishers
USA USA · Open Women · 1 result

Katie Hale

1:52:41 best Open Women time · London ExCeL 2025
2511th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Pamela: London ExCeL 2025, Open Women · Katie: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PamelaKatieedge = faster than everyone, centre = slowest

This chart shows where Pamela and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pamela: strongest on Lunges (faster than 35% of the field), weakest on Pull (faster than 9%).Katie: strongest on Carry (faster than 43% of the field), weakest on Lunges (faster than 8%).

See the numbers
Part Pamela: faster than Katie: faster than
Ski 31% 21%
Push 18% 27%
Pull 9% 11%
BBJ 21% 16%
Row 29% 18%
Carry 9% 43%
Lunges 35% 8%
Wall balls 27% 30%
Roxzone 13% 11%
Runs 10% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pamela Katie
SkiErg 31% 21%
Sled push 18% 27%
Sled pull 9% 11%
Burpee broad jump 21% 16%
Row 29% 18%
Farmers carry 9% 43%
Sandbag lunges 35% 8%
Wall balls 27% 30%
Roxzone (moving) 13% 11%
Runs (8 km) 10% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pamela · London ExCeL 2025 · Open Women1:52:45
4:055:465:283:215:477:465:478:385:545:515:513:065:455:328:588:2616:52
Katie · London ExCeL 2025 · Open Women1:52:41
4:225:555:053:075:287:265:269:165:326:055:442:165:397:478:188:0917:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pamela · London ExCeL 2025 · Open Women: 47:35 running, 48:26 at the stations and 16:52 in the roxzone; the longest station was the burpee broad jumps (8:38).Below, Katie · London ExCeL 2025 · Open Women: 45:34 running, 50:01 at the stations and 17:13 in the roxzone; the longest station was the burpee broad jumps (9:16).

See the numbers
Part Pamela · London ExCeL 2025 · Open Women Katie · London ExCeL 2025 · Open Women
Run 1 4:05 4:22
SkiErg 5:46 5:55
Run 2 5:28 5:05
Sled push 3:21 3:07
Run 3 5:47 5:28
Sled pull 7:46 7:26
Run 4 5:47 5:26
Burpee broad jump 8:38 9:16
Run 5 5:54 5:32
Row 5:51 6:05
Run 6 5:51 5:44
Farmers carry 3:06 2:16
Run 7 5:45 5:39
Sandbag lunges 5:32 7:47
Run 8 8:58 8:18
Wall balls 8:26 8:09
Roxzone 16:52 17:13
Finish 1:52:45 1:52:41

Head to head: 1 race they both ran

Race Pamela Katie Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:52:45 1:52:41 0:04 · Katie faster
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