Rachel vs Amber
GBR · Open Women · 3 results Rachel McCole
GBR · Open Women · 4 results Amber Shearer
Station radar · best race with a field of 30 or more
Rachel: Birmingham 2025, Open Women · Amber: Maastricht 2026, Open Women
This chart shows where Rachel and Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 13%).Amber: strongest on Pull (faster than 93% of the field), weakest on Row (faster than 61%).
See the numbers
| Part | Rachel: faster than | Amber: faster than |
|---|---|---|
| Ski | 97% | 80% |
| Push | 93% | 69% |
| Pull | 81% | 93% |
| BBJ | 81% | 82% |
| Row | 66% | 61% |
| Carry | 77% | 66% |
| Lunges | 13% | 86% |
| Wall balls | 36% | 84% |
| Roxzone | 82% | 85% |
| Runs | 82% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Amber |
|---|---|---|
| SkiErg | 97% | 80% |
| Sled push | 93% | 69% |
| Sled pull | 81% | 93% |
| Burpee broad jump | 81% | 82% |
| Row | 66% | 61% |
| Farmers carry | 77% | 66% |
| Sandbag lunges | 13% | 86% |
| Wall balls | 36% | 84% |
| Roxzone (moving) | 82% | 85% |
| Runs (8 km) | 82% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Birmingham 2025 · Open Women: 39:32 running, 38:51 at the stations and 6:00 in the roxzone; the longest station was the wall balls (7:33).Below, Amber · Maastricht 2026 · Open Women: 44:04 running, 34:04 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (5:34).
See the numbers
| Part | Rachel · Birmingham 2025 · Open Women | Amber · Maastricht 2026 · Open Women |
|---|---|---|
| Run 1 | 5:00 | 3:48 |
| SkiErg | 4:39 | 4:54 |
| Run 2 | 4:18 | 4:54 |
| Sled push | 2:06 | 2:42 |
| Run 3 | 4:37 | 5:21 |
| Sled pull | 4:57 | 4:10 |
| Run 4 | 4:46 | 5:36 |
| Burpee broad jump | 5:17 | 5:34 |
| Run 5 | 5:21 | 5:33 |
| Row | 5:18 | 5:24 |
| Run 6 | 5:02 | 7:51 |
| Farmers carry | 2:01 | 2:13 |
| Run 7 | 4:53 | 5:22 |
| Sandbag lunges | 7:00 | 4:00 |
| Run 8 | 5:35 | 5:39 |
| Wall balls | 7:33 | 5:06 |
| Roxzone | 6:00 | 6:56 |
| Finish | 1:24:13 | 1:24:55 |
Head to head: 1 race they both ran
| Race | Rachel | Amber | Gap |
|---|---|---|---|
| Glasgow 2026 Open Women · 11 Mar 2026 | 1:27:46 | 1:27:45 | 0:01 · Amber faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
