Kathrin vs Emily

DEN DEN · Open Women · 2 results

Kathrin Lange

1:24:58 best Open Women time · Oslo 2026
239th of 824 place in that race · 824 Open Women finishers
NOR NOR · Open Women · 1 result

Emily Fjeldstad

1:24:59 best Open Women time · Oslo 2026
240th of 824 place in that race · 824 Open Women finishers

Station radar · best race with a field of 30 or more

Kathrin: Oslo 2026, Open Women · Emily: Oslo 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KathrinEmilyedge = faster than everyone, centre = slowest

This chart shows where Kathrin and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kathrin: strongest on Ski (faster than 97% of the field), weakest on Runs (faster than 57%).Emily: strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 53%).

See the numbers
Part Kathrin: faster than Emily: faster than
Ski 97% 89%
Push 61% 91%
Pull 72% 56%
BBJ 80% 74%
Row 87% 91%
Carry 64% 99%
Lunges 78% 54%
Wall balls 82% 97%
Roxzone 58% 62%
Runs 57% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kathrin Emily
SkiErg 97% 89%
Sled push 61% 91%
Sled pull 72% 56%
Burpee broad jump 80% 74%
Row 87% 91%
Farmers carry 64% 99%
Sandbag lunges 78% 54%
Wall balls 82% 97%
Roxzone (moving) 58% 62%
Runs (8 km) 57% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kathrin · Oslo 2026 · Open Women1:24:58
5:314:395:162:445:354:395:425:135:445:025:372:055:534:037:095:055:10
Emily · Oslo 2026 · Open Women1:24:59
6:114:485:302:165:395:005:435:275:554:585:331:265:554:486:554:005:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathrin · Oslo 2026 · Open Women: 46:27 running, 33:29 at the stations and 5:10 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Emily · Oslo 2026 · Open Women: 47:22 running, 32:43 at the stations and 5:04 in the roxzone; the longest station was the burpee broad jumps (5:27).

See the numbers
Part Kathrin · Oslo 2026 · Open Women Emily · Oslo 2026 · Open Women
Run 1 5:31 6:11
SkiErg 4:39 4:48
Run 2 5:16 5:30
Sled push 2:44 2:16
Run 3 5:35 5:39
Sled pull 4:39 5:00
Run 4 5:42 5:43
Burpee broad jump 5:13 5:27
Run 5 5:44 5:55
Row 5:02 4:58
Run 6 5:37 5:33
Farmers carry 2:05 1:26
Run 7 5:53 5:55
Sandbag lunges 4:03 4:48
Run 8 7:09 6:55
Wall balls 5:05 4:00
Roxzone 5:10 5:04
Finish 1:24:58 1:24:59

Head to head: 1 race they both ran

Race Kathrin Emily Gap
Oslo 2026 Open Women · 25 Sep 2026 1:24:58 1:24:59 0:01 · Kathrin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up