Guus vs Michael
NED · Pro Men · 1 result Guus Herngreen
SUI · Pro Men · 4 results Michael Cappenberg
Station radar · best race with a field of 30 or more
Guus: Maastricht 2026, Pro Men · Michael: Berlin 2026, Pro Men
This chart shows where Guus and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Guus: strongest on Lunges (faster than 28% of the field), weakest on Roxzone (faster than 0%).Michael: strongest on Pull (faster than 36% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Guus: faster than | Michael: faster than |
|---|---|---|
| Ski | 1% | 13% |
| Push | 3% | 22% |
| Pull | 2% | 36% |
| BBJ | 27% | 2% |
| Row | 2% | 5% |
| Carry | 1% | 32% |
| Lunges | 28% | 7% |
| Wall balls | 4% | 21% |
| Roxzone | 0% | 1% |
| Runs | 4% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Guus | Michael |
|---|---|---|
| SkiErg | 1% | 13% |
| Sled push | 3% | 22% |
| Sled pull | 2% | 36% |
| Burpee broad jump | 27% | 2% |
| Row | 2% | 5% |
| Farmers carry | 1% | 32% |
| Sandbag lunges | 28% | 7% |
| Wall balls | 4% | 21% |
| Roxzone (moving) | 0% | 1% |
| Runs (8 km) | 4% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guus · Maastricht 2026 · Pro Men: 47:41 running, 54:13 at the stations and 14:49 in the roxzone; the longest station was the wall balls (12:29) and the shortest the SkiErg (4:54).Below, Michael · Berlin 2026 · Pro Men: 46:43 running, 48:10 at the stations and 22:29 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Guus · Maastricht 2026 · Pro Men | Michael · Berlin 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:58 | 4:09 |
| SkiErg | 4:54 | 4:35 |
| Run 2 | 5:18 | 4:36 |
| Sled push | 5:27 | 5:00 |
| Run 3 | 5:59 | 4:52 |
| Sled pull | 9:42 | 5:35 |
| Run 4 | 6:18 | 5:21 |
| Burpee broad jump | 5:09 | 8:34 |
| Run 5 | 6:03 | 5:39 |
| Row | 5:41 | 5:15 |
| Run 6 | 6:17 | 5:39 |
| Farmers carry | 5:05 | 2:38 |
| Run 7 | 5:57 | 6:48 |
| Sandbag lunges | 5:47 | 7:41 |
| Run 8 | 7:51 | 9:39 |
| Wall balls | 12:29 | 8:53 |
| Roxzone | 14:49 | 22:29 |
| Finish | 1:56:35 | 1:57:15 |
Head to head: 1 race they both ran
| Race | Guus | Michael | Gap |
|---|---|---|---|
| Maastricht 2026 Pro Men · 17 Sep 2026 | 1:56:35 | 1:58:52 | 2:17 · Guus faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
