Rosa vs Gabe

HKG HKG · Open Women · 1 result

Rosa C

2:11:39 best Open Women time · Hong Kong 2025
461st of 523 place in that race · 523 Open Women finishers
HKG HKG · Open Women · 3 results

Gabe Chan

2:11:53 best Open Women time · Hong Kong 2025
463rd of 523 place in that race · 523 Open Women finishers

Station radar · best race with a field of 30 or more

Rosa: Hong Kong 2025, Open Women · Gabe: Hong Kong 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
RosaGabeedge = faster than everyone, centre = slowest

This chart shows where Rosa and Gabe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rosa: strongest on BBJ (faster than 23% of the field), weakest on Carry (faster than 1%).Gabe: strongest on Lunges (faster than 31% of the field), weakest on Push (faster than 2%).

See the numbers
Part Rosa: faster than Gabe: faster than
Ski 19% 9%
Push 2% 2%
Pull 5% 6%
BBJ 23% 12%
Row 5% 5%
Carry 1% 22%
Lunges 5% 31%
Wall balls 1% 10%
Roxzone no split 10%
Runs no split 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rosa Gabe
SkiErg 19% 9%
Sled push 2% 2%
Sled pull 5% 6%
Burpee broad jump 23% 12%
Row 5% 5%
Farmers carry 1% 22%
Sandbag lunges 5% 31%
Wall balls 1% 10%
Roxzone (moving) — 10%
Runs (8 km) — 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rosa · Hong Kong 2025 · Open Women2:11:39
3:435:5710:156:0713:1610:394:008:4327:366:505:119:0526:1919:17
Gabe · Hong Kong 2025 · Open Women2:11:53
3:546:167:126:177:2110:137:539:578:106:497:543:037:416:458:2312:1611:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosa · Hong Kong 2025 · Open Women: 1:25:10 running and 1:11:49 at the stations; the longest station was the wall balls (19:17).Below, Gabe · Hong Kong 2025 · Open Women: 58:28 running, 1:01:37 at the stations and 11:49 in the roxzone; the longest station was the wall balls (12:16).

See the numbers
Part Rosa · Hong Kong 2025 · Open Women Gabe · Hong Kong 2025 · Open Women
Run 1 3:43 3:54
SkiErg 5:57 6:16
Run 2 10:15 7:12
Sled push 6:07 6:17
Run 3 13:16 7:21
Sled pull 10:39 10:13
Run 4 4:00 7:53
Burpee broad jump 8:43 9:57
Run 5 27:36 8:10
Row 6:50 6:49
Run 6 — 7:54
Farmers carry 5:11 3:03
Run 7 — 7:41
Sandbag lunges 9:05 6:45
Run 8 26:19 8:23
Wall balls 19:17 12:16
Roxzone — 11:49
Finish 2:11:39 2:11:53

Head to head: 1 race they both ran

Race Rosa Gabe Gap
Hong Kong 2025 Open Women · 27 Jul 2025 2:11:39 2:11:53 0:14 · Rosa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up