Paul vs Marlon

RSA RSA · Pro Men · 2 results

Paul Lagerwey

1:25:17 best Pro Men time · Cape Town 2025
73rd of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 3 results

Marlon Viljoen

1:25:19 best Pro Men time · Cape Town 2025
74th of 146 place in that race · 146 Pro Men finishers

Station radar · best race with a field of 30 or more

Paul: Cape Town 2025, Pro Men · Marlon: Cape Town 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulMarlonedge = faster than everyone, centre = slowest

This chart shows where Paul and Marlon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 15%).Marlon: strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 10%).

See the numbers
Part Paul: faster than Marlon: faster than
Ski 60% 43%
Push 70% 43%
Pull 51% 48%
BBJ 15% 63%
Row 50% 47%
Carry 85% 47%
Lunges 76% 26%
Wall balls 70% 87%
Roxzone 39% 10%
Runs 39% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Marlon
SkiErg 60% 43%
Sled push 70% 43%
Sled pull 51% 48%
Burpee broad jump 15% 63%
Row 50% 47%
Farmers carry 85% 47%
Sandbag lunges 76% 26%
Wall balls 70% 87%
Roxzone (moving) 39% 10%
Runs (8 km) 39% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Cape Town 2025 · Pro Men1:25:17
3:024:054:493:205:436:225:516:105:514:405:371:475:274:225:545:566:30
Marlon · Cape Town 2025 · Pro Men1:25:19
2:554:114:373:575:236:384:594:114:524:414:472:144:526:136:295:199:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cape Town 2025 · Pro Men: 42:14 running, 36:42 at the stations and 6:30 in the roxzone; the longest station was the sled pull (6:22).Below, Marlon · Cape Town 2025 · Pro Men: 38:54 running, 37:23 at the stations and 9:07 in the roxzone; the longest station was the sled pull (6:38).

See the numbers
Part Paul · Cape Town 2025 · Pro Men Marlon · Cape Town 2025 · Pro Men
Run 1 3:02 2:55
SkiErg 4:05 4:11
Run 2 4:49 4:37
Sled push 3:20 3:57
Run 3 5:43 5:23
Sled pull 6:22 6:38
Run 4 5:51 4:59
Burpee broad jump 6:10 4:11
Run 5 5:51 4:52
Row 4:40 4:41
Run 6 5:37 4:47
Farmers carry 1:47 2:14
Run 7 5:27 4:52
Sandbag lunges 4:22 6:13
Run 8 5:54 6:29
Wall balls 5:56 5:19
Roxzone 6:30 9:07
Finish 1:25:17 1:25:19

Head to head: 1 race they both ran

Race Paul Marlon Gap
Cape Town 2025 Pro Men · 19 Jul 2025 1:25:17 1:25:19 0:02 · Paul faster
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