Paul vs Francois
RSA · Pro Men · 2 results Paul Lagerwey
RSA · Pro Men · 2 results Francois Burger
Station radar · best race with a field of 30 or more
Paul: Cape Town 2025, Pro Men · Francois: Cape Town 2025, Pro Men
This chart shows where Paul and Francois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 15%).Francois: strongest on Runs (faster than 74% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Paul: faster than | Francois: faster than |
|---|---|---|
| Ski | 60% | 69% |
| Push | 70% | 30% |
| Pull | 51% | 24% |
| BBJ | 15% | 50% |
| Row | 50% | 40% |
| Carry | 85% | 17% |
| Lunges | 76% | 49% |
| Wall balls | 70% | 19% |
| Roxzone | 39% | 50% |
| Runs | 39% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Francois |
|---|---|---|
| SkiErg | 60% | 69% |
| Sled push | 70% | 30% |
| Sled pull | 51% | 24% |
| Burpee broad jump | 15% | 50% |
| Row | 50% | 40% |
| Farmers carry | 85% | 17% |
| Sandbag lunges | 76% | 49% |
| Wall balls | 70% | 19% |
| Roxzone (moving) | 39% | 50% |
| Runs (8 km) | 39% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cape Town 2025 · Pro Men: 42:14 running, 36:42 at the stations and 6:30 in the roxzone; the longest station was the sled pull (6:22).Below, Francois · Cape Town 2025 · Pro Men: 36:27 running, 42:56 at the stations and 5:51 in the roxzone; the longest station was the wall balls (9:12).
See the numbers
| Part | Paul · Cape Town 2025 · Pro Men | Francois · Cape Town 2025 · Pro Men |
|---|---|---|
| Run 1 | 3:02 | 2:44 |
| SkiErg | 4:05 | 4:02 |
| Run 2 | 4:49 | 4:12 |
| Sled push | 3:20 | 4:26 |
| Run 3 | 5:43 | 4:58 |
| Sled pull | 6:22 | 8:05 |
| Run 4 | 5:51 | 4:45 |
| Burpee broad jump | 6:10 | 4:34 |
| Run 5 | 5:51 | 5:09 |
| Row | 4:40 | 4:44 |
| Run 6 | 5:37 | 4:41 |
| Farmers carry | 1:47 | 2:52 |
| Run 7 | 5:27 | 4:42 |
| Sandbag lunges | 4:22 | 5:02 |
| Run 8 | 5:54 | 5:16 |
| Wall balls | 5:56 | 9:12 |
| Roxzone | 6:30 | 5:51 |
| Finish | 1:25:17 | 1:25:07 |
Head to head: 1 race they both ran
| Race | Paul | Francois | Gap |
|---|---|---|---|
| Cape Town 2025 Pro Men · 19 Jul 2025 | 1:25:17 | 1:25:07 | 0:10 · Francois faster |
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