Stephanie vs Femke

USA USA · Pro Women · 2 results

Stephanie Indig

1:28:23 best Open Women time · Frankfurt 2025
407th of 1,071 place in that race · 1,071 Open Women finishers
NED NED · Open Women · 11 results

Femke Bergsma

1:18:25 best Open Women time · Heerenveen 2025
70th of 754 place in that race · 754 Open Women finishers

Station radar · best race with a field of 30 or more

Stephanie: Frankfurt 2025, Open Women · Femke: Heerenveen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephanieFemkeedge = faster than everyone, centre = slowest

This chart shows where Stephanie and Femke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephanie: strongest on Lunges (faster than 84% of the field), weakest on Carry (faster than 25%).Femke: strongest on Row (faster than 94% of the field), weakest on BBJ (faster than 58%).

See the numbers
Part Stephanie: faster than Femke: faster than
Ski 69% 93%
Push 27% 71%
Pull 46% 90%
BBJ 61% 58%
Row 57% 94%
Carry 25% 80%
Lunges 84% 64%
Wall balls 66% 89%
Roxzone 61% 91%
Runs 59% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephanie Femke
SkiErg 69% 93%
Sled push 27% 71%
Sled pull 46% 90%
Burpee broad jump 61% 58%
Row 57% 94%
Farmers carry 25% 80%
Sandbag lunges 84% 64%
Wall balls 66% 89%
Roxzone (moving) 61% 91%
Runs (8 km) 59% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephanie · Frankfurt 2025 · Open Women1:28:23
4:275:005:273:375:265:305:325:586:055:155:332:255:233:536:065:477:09
Femke · Heerenveen 2025 · Open Women1:18:25
4:234:364:302:214:324:184:356:414:534:524:512:014:404:445:074:326:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie · Frankfurt 2025 · Open Women: 43:58 running, 37:25 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (5:58).Below, Femke · Heerenveen 2025 · Open Women: 37:31 running, 34:05 at the stations and 6:58 in the roxzone; the longest station was the burpee broad jumps (6:41).

See the numbers
Part Stephanie · Frankfurt 2025 · Open Women Femke · Heerenveen 2025 · Open Women
Run 1 4:27 4:23
SkiErg 5:00 4:36
Run 2 5:27 4:30
Sled push 3:37 2:21
Run 3 5:26 4:32
Sled pull 5:30 4:18
Run 4 5:32 4:35
Burpee broad jump 5:58 6:41
Run 5 6:05 4:53
Row 5:15 4:52
Run 6 5:33 4:51
Farmers carry 2:25 2:01
Run 7 5:23 4:40
Sandbag lunges 3:53 4:44
Run 8 6:06 5:07
Wall balls 5:47 4:32
Roxzone 7:09 6:58
Finish 1:28:23 1:18:25

Head to head: 1 race they both ran

Race Stephanie Femke Gap
Cologne 2026 Pro Women · 16 Apr 2026 1:32:57 1:32:52 0:05 · Femke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up