Michael vs Aaron
FRA · Open Men · 1 result Michael Abramczuk
GBR · Open Men · 1 result Aaron Newland
Station radar · best race with a field of 30 or more
Michael: Warsaw 2025, Open Men · Aaron: Warsaw 2025, Open Men
This chart shows where Michael and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Lunges (faster than 63% of the field), weakest on Carry (faster than 11%).Aaron: strongest on Wall balls (faster than 73% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Michael: faster than | Aaron: faster than |
|---|---|---|
| Ski | 33% | 61% |
| Push | 45% | 24% |
| Pull | 40% | 29% |
| BBJ | 15% | 54% |
| Row | 41% | 45% |
| Carry | 11% | 56% |
| Lunges | 63% | 66% |
| Wall balls | 35% | 73% |
| Roxzone | 46% | 18% |
| Runs | 22% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Aaron |
|---|---|---|
| SkiErg | 33% | 61% |
| Sled push | 45% | 24% |
| Sled pull | 40% | 29% |
| Burpee broad jump | 15% | 54% |
| Row | 41% | 45% |
| Farmers carry | 11% | 56% |
| Sandbag lunges | 63% | 66% |
| Wall balls | 35% | 73% |
| Roxzone (moving) | 46% | 18% |
| Runs (8 km) | 22% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Warsaw 2025 · Open Men: 48:19 running, 37:52 at the stations and 5:42 in the roxzone; the longest station was the burpee broad jumps (7:27) and the shortest the sled push (2:33).Below, Aaron · Warsaw 2025 · Open Men: 50:30 running, 33:54 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (5:22).
See the numbers
| Part | Michael · Warsaw 2025 · Open Men | Aaron · Warsaw 2025 · Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:41 |
| SkiErg | 4:38 | 4:24 |
| Run 2 | 5:40 | 7:37 |
| Sled push | 2:33 | 2:51 |
| Run 3 | 6:54 | 5:46 |
| Sled pull | 4:36 | 5:00 |
| Run 4 | 7:03 | 6:01 |
| Burpee broad jump | 7:27 | 5:22 |
| Run 5 | 6:28 | 6:31 |
| Row | 4:50 | 4:48 |
| Run 6 | 6:03 | 6:19 |
| Farmers carry | 2:35 | 1:53 |
| Run 7 | 5:55 | 6:16 |
| Sandbag lunges | 4:28 | 4:24 |
| Run 8 | 5:44 | 6:18 |
| Wall balls | 6:45 | 5:12 |
| Roxzone | 5:42 | 7:30 |
| Finish | 1:31:45 | 1:31:46 |
Head to head: 1 race they both ran
| Race | Michael | Aaron | Gap |
|---|---|---|---|
| Warsaw 2025 Open Men · 12 Apr 2025 | 1:31:45 | 1:31:46 | 0:01 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
