Theo vs Luke

AUS AUS · Open Men · 1 result

Theo Kavouris

1:25:27 best Open Men time · Melbourne 2024
1293rd of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 1 result

Luke Warren

1:25:29 best Open Men time · Melbourne 2024
1294th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Theo: Melbourne 2024, Open Men · Luke: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TheoLukeedge = faster than everyone, centre = slowest

This chart shows where Theo and Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Theo: strongest on Pull (faster than 64% of the field), weakest on Carry (faster than 12%).Luke: strongest on Roxzone (faster than 85% of the field), weakest on BBJ (faster than 13%).

See the numbers
Part Theo: faster than Luke: faster than
Ski 27% 63%
Push 50% 70%
Pull 64% 67%
BBJ 32% 13%
Row 56% 46%
Carry 12% 31%
Lunges 27% 38%
Wall balls 56% 42%
Roxzone 63% 85%
Runs 57% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Theo Luke
SkiErg 27% 63%
Sled push 50% 70%
Sled pull 64% 67%
Burpee broad jump 32% 13%
Row 56% 46%
Farmers carry 12% 31%
Sandbag lunges 27% 38%
Wall balls 56% 42%
Roxzone (moving) 63% 85%
Runs (8 km) 57% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Theo · Melbourne 2024 · Open Men1:25:27
4:464:324:532:175:014:265:086:165:084:465:052:465:056:225:355:527:35
Luke · Melbourne 2024 · Open Men1:25:29
4:354:164:482:025:044:215:117:495:114:525:172:225:215:525:446:296:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theo · Melbourne 2024 · Open Men: 40:40 running, 37:17 at the stations and 7:35 in the roxzone; the longest station was the sandbag lunges (6:22) and the shortest the sled push (2:17).Below, Luke · Melbourne 2024 · Open Men: 41:10 running, 38:04 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (7:49) and the shortest the sled push (2:02).

See the numbers
Part Theo · Melbourne 2024 · Open Men Luke · Melbourne 2024 · Open Men
Run 1 4:46 4:35
SkiErg 4:32 4:16
Run 2 4:53 4:48
Sled push 2:17 2:02
Run 3 5:01 5:04
Sled pull 4:26 4:21
Run 4 5:08 5:11
Burpee broad jump 6:16 7:49
Run 5 5:08 5:11
Row 4:46 4:52
Run 6 5:05 5:17
Farmers carry 2:46 2:22
Run 7 5:05 5:21
Sandbag lunges 6:22 5:52
Run 8 5:35 5:44
Wall balls 5:52 6:29
Roxzone 7:35 6:23
Finish 1:25:27 1:25:29

Head to head: 1 race they both ran

Race Theo Luke Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:25:27 1:25:29 0:02 · Theo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up