Sai vs Yung
HKG · Open Men · 1 result Sai Kit Lam
HKG · Open Men · 2 results Yung Sang Kwong
Station radar · best race with a field of 30 or more
Sai: Hong Kong 2026, Open Men · Yung: Hong Kong 2026, Open Men
This chart shows where Sai and Yung sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sai: strongest on Wall balls (faster than 58% of the field), weakest on Carry (faster than 7%).Yung: strongest on Carry (faster than 75% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Sai: faster than | Yung: faster than |
|---|---|---|
| Ski | 33% | 32% |
| Push | 14% | 19% |
| Pull | 12% | 15% |
| BBJ | 50% | 26% |
| Row | 14% | 68% |
| Carry | 7% | 75% |
| Lunges | 22% | 32% |
| Wall balls | 58% | 72% |
| Roxzone | 16% | 12% |
| Runs | 22% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sai | Yung |
|---|---|---|
| SkiErg | 33% | 32% |
| Sled push | 14% | 19% |
| Sled pull | 12% | 15% |
| Burpee broad jump | 50% | 26% |
| Row | 14% | 68% |
| Farmers carry | 7% | 75% |
| Sandbag lunges | 22% | 32% |
| Wall balls | 58% | 72% |
| Roxzone (moving) | 16% | 12% |
| Runs (8 km) | 22% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sai · Hong Kong 2026 · Open Men: 47:38 running, 48:46 at the stations and 16:40 in the roxzone; the longest station was the wall balls (7:59).Below, Yung · Hong Kong 2026 · Open Men: 50:38 running, 44:55 at the stations and 17:34 in the roxzone; the longest station was the burpee broad jumps (7:30).
See the numbers
| Part | Sai · Hong Kong 2026 · Open Men | Yung · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:57 |
| SkiErg | 5:02 | 5:03 |
| Run 2 | 5:33 | 5:37 |
| Sled push | 4:25 | 4:10 |
| Run 3 | 5:30 | 6:04 |
| Sled pull | 7:36 | 7:18 |
| Run 4 | 5:37 | 6:16 |
| Burpee broad jump | 6:08 | 7:30 |
| Run 5 | 5:55 | 5:09 |
| Row | 5:46 | 4:54 |
| Run 6 | 5:19 | 5:54 |
| Farmers carry | 3:57 | 2:06 |
| Run 7 | 5:44 | 5:36 |
| Sandbag lunges | 7:53 | 6:59 |
| Run 8 | 9:52 | 11:05 |
| Wall balls | 7:59 | 6:55 |
| Roxzone | 16:40 | 17:34 |
| Finish | 1:52:54 | 1:52:57 |
Head to head: 1 race they both ran
| Race | Sai | Yung | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:52:54 | 1:52:57 | 0:03 · Sai faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
