Daniel vs Liam

RSA RSA · Pro Men · 3 results

Daniel Smit

1:22:07 best Pro Men time · Cape Town 2025
61st of 146 place in that race · 146 Pro Men finishers
ZIM ZIM · Pro Men · 1 result

Liam O’Hara

1:24:24 best Pro Men time · Cape Town 2026
83rd of 191 place in that race · 191 Pro Men finishers

Station radar · best race with a field of 30 or more

Daniel: Cape Town 2025, Pro Men · Liam: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielLiamedge = faster than everyone, centre = slowest

This chart shows where Daniel and Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Carry (faster than 96% of the field), weakest on Lunges (faster than 30%).Liam: strongest on Row (faster than 87% of the field), weakest on Wall balls (faster than 23%).

See the numbers
Part Daniel: faster than Liam: faster than
Ski 85% 83%
Push 57% 79%
Pull 63% 64%
BBJ 45% 61%
Row 64% 87%
Carry 96% 58%
Lunges 30% 61%
Wall balls 55% 23%
Roxzone 57% 77%
Runs 49% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Liam
SkiErg 85% 83%
Sled push 57% 79%
Sled pull 63% 64%
Burpee broad jump 45% 61%
Row 64% 87%
Farmers carry 96% 58%
Sandbag lunges 30% 61%
Wall balls 55% 23%
Roxzone (moving) 57% 77%
Runs (8 km) 49% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Cape Town 2025 · Pro Men1:22:07
2:543:554:463:405:165:575:224:445:234:335:071:355:185:575:416:385:29
Liam · Cape Town 2026 · Pro Men1:24:24
5:133:585:013:165:065:455:204:215:244:185:002:145:164:485:2910:014:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Cape Town 2025 · Pro Men: 39:47 running, 36:59 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:38).Below, Liam · Cape Town 2026 · Pro Men: 41:49 running, 38:41 at the stations and 4:04 in the roxzone; the longest station was the wall balls (10:01).

See the numbers
Part Daniel · Cape Town 2025 · Pro Men Liam · Cape Town 2026 · Pro Men
Run 1 2:54 5:13
SkiErg 3:55 3:58
Run 2 4:46 5:01
Sled push 3:40 3:16
Run 3 5:16 5:06
Sled pull 5:57 5:45
Run 4 5:22 5:20
Burpee broad jump 4:44 4:21
Run 5 5:23 5:24
Row 4:33 4:18
Run 6 5:07 5:00
Farmers carry 1:35 2:14
Run 7 5:18 5:16
Sandbag lunges 5:57 4:48
Run 8 5:41 5:29
Wall balls 6:38 10:01
Roxzone 5:29 4:04
Finish 1:22:07 1:24:24

Head to head: 1 race they both ran

Race Daniel Liam Gap
Cape Town 2026 Pro Men · 4 Apr 2026 1:24:39 1:24:24 0:15 · Liam faster
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