Richard vs Ahmed

GBR GBR · Open Men · 1 result

Richard Hammond

1:31:14 best Open Men time · London 2025
1403rd of 1,917 place in that race · 1,917 Open Men finishers
GBR GBR · Open Men · 1 result

Ahmed Bilal

1:31:17 best Open Men time · London 2025
1404th of 1,917 place in that race · 1,917 Open Men finishers

Station radar · best race with a field of 30 or more

Richard: London 2025, Open Men · Ahmed: London 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RichardAhmededge = faster than everyone, centre = slowest

This chart shows where Richard and Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Carry (faster than 86% of the field), weakest on Pull (faster than 5%).Ahmed: strongest on Roxzone (faster than 45% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Richard: faster than Ahmed: faster than
Ski 27% 5%
Push 11% 31%
Pull 5% 25%
BBJ 22% 39%
Row 39% 18%
Carry 86% 8%
Lunges 12% 25%
Wall balls 14% 10%
Roxzone 9% 45%
Runs 65% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Richard Ahmed
SkiErg 27% 5%
Sled push 11% 31%
Sled pull 5% 25%
Burpee broad jump 22% 39%
Row 39% 18%
Farmers carry 86% 8%
Sandbag lunges 12% 25%
Wall balls 14% 10%
Roxzone (moving) 9% 45%
Runs (8 km) 65% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Richard · London 2025 · Open Men1:31:14
4:304:344:133:394:346:234:416:454:434:474:351:434:477:225:5110:167:58
Ahmed · London 2025 · Open Men1:31:17
4:594:594:423:075:015:044:545:454:585:034:583:115:096:156:3711:115:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · London 2025 · Open Men: 37:54 running, 45:29 at the stations and 7:58 in the roxzone; the longest station was the wall balls (10:16).Below, Ahmed · London 2025 · Open Men: 41:19 running, 44:35 at the stations and 5:31 in the roxzone; the longest station was the wall balls (11:11) and the shortest the sled push (3:07).

See the numbers
Part Richard · London 2025 · Open Men Ahmed · London 2025 · Open Men
Run 1 4:30 4:59
SkiErg 4:34 4:59
Run 2 4:13 4:42
Sled push 3:39 3:07
Run 3 4:34 5:01
Sled pull 6:23 5:04
Run 4 4:41 4:54
Burpee broad jump 6:45 5:45
Run 5 4:43 4:58
Row 4:47 5:03
Run 6 4:35 4:58
Farmers carry 1:43 3:11
Run 7 4:47 5:09
Sandbag lunges 7:22 6:15
Run 8 5:51 6:37
Wall balls 10:16 11:11
Roxzone 7:58 5:31
Finish 1:31:14 1:31:17

Head to head: 1 race they both ran

Race Richard Ahmed Gap
London 2025 Open Men · 3 May 2025 1:31:14 1:31:17 0:03 · Richard faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up