Katie vs Helena

GBR GBR · Open Women · 4 results

Katie Ingram

1:20:05 best Open Women time · Manchester 2026
212th of 1,356 place in that race · 1,356 Open Women finishers
GBR GBR · Open Women · 3 results

Helena Youmans

1:20:10 best Open Women time · Manchester 2026
213th of 1,356 place in that race · 1,356 Open Women finishers

Station radar · best race with a field of 30 or more

Katie: Manchester 2026, Open Women · Helena: Manchester 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KatieHelenaedge = faster than everyone, centre = slowest

This chart shows where Katie and Helena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Push (faster than 97% of the field), weakest on Ski (faster than 37%).Helena: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 45%).

See the numbers
Part Katie: faster than Helena: faster than
Ski 37% 61%
Push 97% 99%
Pull 65% 96%
BBJ 87% 73%
Row 81% 81%
Carry 82% 45%
Lunges 72% 84%
Wall balls 85% 72%
Roxzone 58% 77%
Runs 83% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Katie Helena
SkiErg 37% 61%
Sled push 97% 99%
Sled pull 65% 96%
Burpee broad jump 87% 73%
Row 81% 81%
Farmers carry 82% 45%
Sandbag lunges 72% 84%
Wall balls 85% 72%
Roxzone (moving) 58% 77%
Runs (8 km) 83% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Katie · Manchester 2026 · Open Women1:20:05
3:435:145:101:565:255:025:194:435:395:045:341:595:324:304:355:015:44
Helena · Manchester 2026 · Open Women1:20:10
3:235:015:051:485:343:535:225:345:265:045:142:225:214:076:325:394:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Manchester 2026 · Open Women: 40:58 running, 33:29 at the stations and 5:44 in the roxzone; the longest station was the SkiErg (5:14) and the shortest the sled push (1:56).Below, Helena · Manchester 2026 · Open Women: 41:56 running, 33:29 at the stations and 4:53 in the roxzone; the longest station was the wall balls (5:39) and the shortest the sled push (1:48).

See the numbers
Part Katie · Manchester 2026 · Open Women Helena · Manchester 2026 · Open Women
Run 1 3:43 3:23
SkiErg 5:14 5:01
Run 2 5:10 5:05
Sled push 1:56 1:48
Run 3 5:25 5:34
Sled pull 5:02 3:53
Run 4 5:19 5:22
Burpee broad jump 4:43 5:34
Run 5 5:39 5:26
Row 5:04 5:04
Run 6 5:34 5:14
Farmers carry 1:59 2:22
Run 7 5:32 5:21
Sandbag lunges 4:30 4:07
Run 8 4:35 6:32
Wall balls 5:01 5:39
Roxzone 5:44 4:53
Finish 1:20:05 1:20:10

Head to head: 1 race they both ran

Race Katie Helena Gap
Manchester 2026 Open Women · 21 Jan 2026 1:20:05 1:20:10 0:05 · Katie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up