Joost vs Cian
NED · Open Men · 1 result Joost Nijssen
NED · Open Men · 1 result Cian van Kralingen
Station radar · best race with a field of 30 or more
Joost: Amsterdam 2024, Open Men · Cian: Amsterdam 2024, Open Men
This chart shows where Joost and Cian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joost: strongest on Ski (faster than 64% of the field), weakest on Runs (faster than 3%).Cian: strongest on Push (faster than 68% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Joost: faster than | Cian: faster than |
|---|---|---|
| Ski | 64% | 19% |
| Push | 39% | 68% |
| Pull | 32% | 10% |
| BBJ | 6% | 21% |
| Row | 6% | 1% |
| Carry | 14% | 6% |
| Lunges | 29% | 11% |
| Wall balls | 39% | 29% |
| Roxzone | 5% | 2% |
| Runs | 3% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joost | Cian |
|---|---|---|
| SkiErg | 64% | 19% |
| Sled push | 39% | 68% |
| Sled pull | 32% | 10% |
| Burpee broad jump | 6% | 21% |
| Row | 6% | 1% |
| Farmers carry | 14% | 6% |
| Sandbag lunges | 29% | 11% |
| Wall balls | 39% | 29% |
| Roxzone (moving) | 5% | 2% |
| Runs (8 km) | 3% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joost · Amsterdam 2024 · Open Men: 1:05:08 running, 41:23 at the stations and 10:10 in the roxzone; the longest station was the burpee broad jumps (9:12).Below, Cian · Amsterdam 2024 · Open Men: 1:01:31 running, 43:07 at the stations and 11:46 in the roxzone; the longest station was the wall balls (7:12) and the shortest the sled push (2:11).
See the numbers
| Part | Joost · Amsterdam 2024 · Open Men | Cian · Amsterdam 2024 · Open Men |
|---|---|---|
| Run 1 | 4:39 | 7:08 |
| SkiErg | 4:19 | 4:43 |
| Run 2 | 6:34 | 7:12 |
| Sled push | 2:31 | 2:11 |
| Run 3 | 6:59 | 8:26 |
| Sled pull | 4:49 | 5:52 |
| Run 4 | 7:01 | 7:44 |
| Burpee broad jump | 9:12 | 7:06 |
| Run 5 | 8:51 | 7:43 |
| Row | 5:31 | 6:12 |
| Run 6 | 7:54 | 7:08 |
| Farmers carry | 2:30 | 2:49 |
| Run 7 | 8:10 | 7:15 |
| Sandbag lunges | 5:45 | 7:02 |
| Run 8 | 15:00 | 8:56 |
| Wall balls | 6:45 | 7:12 |
| Roxzone | 10:10 | 11:46 |
| Finish | 1:56:31 | 1:56:18 |
Head to head: 1 race they both ran
| Race | Joost | Cian | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:56:31 | 1:56:18 | 0:13 · Cian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
