Friederike vs Frederika
GER · Open Women · 3 results Friederike Jede
GER · Open Women · 1 result Frederika Strahlendorff
Station radar · best race with a field of 30 or more
Friederike: Frankfurt 2025, Open Women · Frederika: Frankfurt 2025, Open Women
This chart shows where Friederike and Frederika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Friederike: strongest on Push (faster than 98% of the field), weakest on Pull (faster than 2%).Frederika: strongest on Wall balls (faster than 83% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Friederike: faster than | Frederika: faster than |
|---|---|---|
| Ski | 10% | 14% |
| Push | 98% | 32% |
| Pull | 2% | 24% |
| BBJ | 34% | 31% |
| Row | 36% | 55% |
| Carry | 93% | 58% |
| Lunges | 76% | 78% |
| Wall balls | 50% | 83% |
| Roxzone | 26% | 47% |
| Runs | 41% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Friederike | Frederika |
|---|---|---|
| SkiErg | 10% | 14% |
| Sled push | 98% | 32% |
| Sled pull | 2% | 24% |
| Burpee broad jump | 34% | 31% |
| Row | 36% | 55% |
| Farmers carry | 93% | 58% |
| Sandbag lunges | 76% | 78% |
| Wall balls | 50% | 83% |
| Roxzone (moving) | 26% | 47% |
| Runs (8 km) | 41% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Friederike · Frankfurt 2025 · Open Women: 47:31 running, 42:24 at the stations and 9:01 in the roxzone; the longest station was the sled pull (9:27).Below, Frederika · Frankfurt 2025 · Open Women: 51:50 running, 39:26 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (7:29).
See the numbers
| Part | Friederike · Frankfurt 2025 · Open Women | Frederika · Frankfurt 2025 · Open Women |
|---|---|---|
| Run 1 | 4:44 | 5:36 |
| SkiErg | 5:39 | 5:33 |
| Run 2 | 5:33 | 6:21 |
| Sled push | 2:18 | 3:31 |
| Run 3 | 6:28 | 6:22 |
| Sled pull | 9:27 | 6:21 |
| Run 4 | 6:18 | 6:34 |
| Burpee broad jump | 7:16 | 7:29 |
| Run 5 | 6:05 | 6:46 |
| Row | 5:27 | 5:16 |
| Run 6 | 5:55 | 6:32 |
| Farmers carry | 1:41 | 2:04 |
| Run 7 | 5:46 | 6:25 |
| Sandbag lunges | 4:06 | 4:03 |
| Run 8 | 6:42 | 7:13 |
| Wall balls | 6:30 | 5:09 |
| Roxzone | 9:01 | 7:41 |
| Finish | 1:38:49 | 1:38:47 |
Head to head: 1 race they both ran
| Race | Friederike | Frederika | Gap |
|---|---|---|---|
| Frankfurt 2025 Open Women · 12 Dec 2025 | 1:38:49 | 1:38:47 | 0:02 · Frederika faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
