Tiffany vs Delaney
USA · Open Women · 1 result Tiffany Lin
USA · Open Women · 1 result Delaney Carson
Station radar · best race with a field of 30 or more
Tiffany: Washington DC 2026, Open Women · Delaney: Washington DC 2026, Open Women
This chart shows where Tiffany and Delaney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tiffany: strongest on BBJ (faster than 42% of the field), weakest on Runs (faster than 1%).Delaney: strongest on Carry (faster than 46% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Tiffany: faster than | Delaney: faster than |
|---|---|---|
| Ski | 5% | 15% |
| Push | 12% | 32% |
| Pull | 5% | 11% |
| BBJ | 42% | 3% |
| Row | 3% | 17% |
| Carry | 14% | 46% |
| Lunges | 6% | 2% |
| Wall balls | 5% | 2% |
| Roxzone | 1% | 2% |
| Runs | 1% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tiffany | Delaney |
|---|---|---|
| SkiErg | 5% | 15% |
| Sled push | 12% | 32% |
| Sled pull | 5% | 11% |
| Burpee broad jump | 42% | 3% |
| Row | 3% | 17% |
| Farmers carry | 14% | 46% |
| Sandbag lunges | 6% | 2% |
| Wall balls | 5% | 2% |
| Roxzone (moving) | 1% | 2% |
| Runs (8 km) | 1% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiffany · Washington DC 2026 · Open Women: 1:30:02 running, 1:03:09 at the stations and 19:37 in the roxzone; the longest station was the wall balls (15:04).Below, Delaney · Washington DC 2026 · Open Women: 1:19:53 running, 1:15:44 at the stations and 17:07 in the roxzone; the longest station was the wall balls (18:47).
See the numbers
| Part | Tiffany · Washington DC 2026 · Open Women | Delaney · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 6:14 | 6:35 |
| SkiErg | 6:33 | 6:07 |
| Run 2 | 7:50 | 9:32 |
| Sled push | 3:57 | 3:17 |
| Run 3 | 8:53 | 9:58 |
| Sled pull | 9:32 | 8:14 |
| Run 4 | 16:05 | 10:54 |
| Burpee broad jump | 7:42 | 16:34 |
| Run 5 | 14:18 | 11:12 |
| Row | 7:17 | 6:23 |
| Run 6 | 10:49 | 10:27 |
| Farmers carry | 2:54 | 2:17 |
| Run 7 | 12:28 | 10:03 |
| Sandbag lunges | 10:10 | 14:06 |
| Run 8 | 13:26 | 11:12 |
| Wall balls | 15:04 | 18:47 |
| Roxzone | 19:37 | 17:07 |
| Finish | 2:52:40 | 2:52:37 |
Head to head: 1 race they both ran
| Race | Tiffany | Delaney | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 2:52:40 | 2:52:37 | 0:03 · Delaney faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
