Manouk vs Serena
NED · Open Women · 1 result Manouk van Tintelen
NED · Open Women · 4 results Serena Smit
Station radar · best race with a field of 30 or more
Manouk: Maastricht 2026, Open Women · Serena: Maastricht 2026, Open Women
This chart shows where Manouk and Serena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manouk: strongest on Roxzone (faster than 74% of the field), weakest on Ski (faster than 14%).Serena: strongest on Ski (faster than 89% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Manouk: faster than | Serena: faster than |
|---|---|---|
| Ski | 14% | 89% |
| Push | 71% | 29% |
| Pull | 55% | 21% |
| BBJ | 34% | 69% |
| Row | 20% | 65% |
| Carry | 68% | 69% |
| Lunges | 56% | 70% |
| Wall balls | 73% | 65% |
| Roxzone | 74% | 46% |
| Runs | 56% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Manouk | Serena |
|---|---|---|
| SkiErg | 14% | 89% |
| Sled push | 71% | 29% |
| Sled pull | 55% | 21% |
| Burpee broad jump | 34% | 69% |
| Row | 20% | 65% |
| Farmers carry | 68% | 69% |
| Sandbag lunges | 56% | 70% |
| Wall balls | 73% | 65% |
| Roxzone (moving) | 74% | 46% |
| Runs (8 km) | 56% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manouk · Maastricht 2026 · Open Women: 45:36 running, 40:08 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (7:50).Below, Serena · Maastricht 2026 · Open Women: 46:01 running, 38:49 at the stations and 8:35 in the roxzone; the longest station was the sled pull (6:23).
See the numbers
| Part | Manouk · Maastricht 2026 · Open Women | Serena · Maastricht 2026 · Open Women |
|---|---|---|
| Run 1 | 4:43 | 3:56 |
| SkiErg | 5:38 | 4:48 |
| Run 2 | 5:43 | 5:56 |
| Sled push | 2:41 | 3:21 |
| Run 3 | 5:46 | 6:00 |
| Sled pull | 5:13 | 6:23 |
| Run 4 | 5:49 | 5:52 |
| Burpee broad jump | 7:50 | 6:11 |
| Run 5 | 5:58 | 6:00 |
| Row | 5:57 | 5:22 |
| Run 6 | 5:40 | 6:04 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 5:38 | 5:53 |
| Sandbag lunges | 4:59 | 4:33 |
| Run 8 | 6:18 | 6:20 |
| Wall balls | 5:39 | 6:00 |
| Roxzone | 7:29 | 8:35 |
| Finish | 1:33:05 | 1:33:18 |
Head to head: 1 race they both ran
| Race | Manouk | Serena | Gap |
|---|---|---|---|
| Maastricht 2026 Open Women · 17 Sep 2026 | 1:33:05 | 1:33:18 | 0:13 · Manouk faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
