Liz vs Sarah

CAN CAN · Open Women · 2 results

Liz Dalton

1:48:53 best Open Women time · Ottawa 2026
902nd of 1,316 place in that race · 1,316 Open Women finishers
CAN CAN · Open Women · 2 results

Sarah Meulendyks

1:49:01 best Open Women time · Ottawa 2026
904th of 1,316 place in that race · 1,316 Open Women finishers

Station radar · best race with a field of 30 or more

Liz: Ottawa 2026, Open Women · Sarah: Ottawa 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LizSarahedge = faster than everyone, centre = slowest

This chart shows where Liz and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liz: strongest on Row (faster than 73% of the field), weakest on Ski (faster than 0%).Sarah: strongest on Ski (faster than 91% of the field), weakest on Lunges (faster than 18%).

See the numbers
Part Liz: faster than Sarah: faster than
Ski 0% 91%
Push 45% 49%
Pull 21% 39%
BBJ 43% 32%
Row 73% 55%
Carry 50% 54%
Lunges 52% 18%
Wall balls 64% 37%
Roxzone 18% 34%
Runs 33% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liz Sarah
SkiErg 0% 91%
Sled push 45% 49%
Sled pull 21% 39%
Burpee broad jump 43% 32%
Row 73% 55%
Farmers carry 50% 54%
Sandbag lunges 52% 18%
Wall balls 64% 37%
Roxzone (moving) 18% 34%
Runs (8 km) 33% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liz · Ottawa 2026 · Open Women1:48:53
8:228:366:342:546:337:196:437:156:475:096:442:256:235:246:436:068:59
Sarah · Ottawa 2026 · Open Women1:49:01
6:164:476:332:507:166:166:548:056:465:217:012:217:107:208:457:417:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liz · Ottawa 2026 · Open Women: 54:49 running, 45:08 at the stations and 8:59 in the roxzone; the longest station was the SkiErg (8:36).Below, Sarah · Ottawa 2026 · Open Women: 56:42 running, 44:40 at the stations and 7:48 in the roxzone; the longest station was the burpee broad jumps (8:05).

See the numbers
Part Liz · Ottawa 2026 · Open Women Sarah · Ottawa 2026 · Open Women
Run 1 8:22 6:16
SkiErg 8:36 4:47
Run 2 6:34 6:33
Sled push 2:54 2:50
Run 3 6:33 7:16
Sled pull 7:19 6:16
Run 4 6:43 6:54
Burpee broad jump 7:15 8:05
Run 5 6:47 6:46
Row 5:09 5:21
Run 6 6:44 7:01
Farmers carry 2:25 2:21
Run 7 6:23 7:10
Sandbag lunges 5:24 7:20
Run 8 6:43 8:45
Wall balls 6:06 7:41
Roxzone 8:59 7:48
Finish 1:48:53 1:49:01

Head to head: 1 race they both ran

Race Liz Sarah Gap
Ottawa 2026 Open Women · 14 May 2026 1:48:53 1:49:01 0:08 · Liz faster
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