Amit vs Efstratios

ISR ISR · Open Men · 1 result

Amit Selinger

1:43:01 best Open Men time · Athens 2026
500th of 616 place in that race · 616 Open Men finishers
AUS AUS · Open Men · 1 result

Efstratios Melas

1:42:52 best Open Men time · Athens 2026
498th of 616 place in that race · 616 Open Men finishers

Station radar · best race with a field of 30 or more

Amit: Athens 2026, Open Men · Efstratios: Athens 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmitEfstratiosedge = faster than everyone, centre = slowest

This chart shows where Amit and Efstratios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amit: strongest on Runs (faster than 35% of the field), weakest on Push (faster than 2%).Efstratios: strongest on Push (faster than 58% of the field), weakest on Wall balls (faster than 12%).

See the numbers
Part Amit: faster than Efstratios: faster than
Ski 21% 30%
Push 2% 58%
Pull 3% 39%
BBJ 11% 51%
Row 26% 55%
Carry 17% 14%
Lunges 15% 21%
Wall balls 10% 12%
Roxzone 30% 18%
Runs 35% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amit Efstratios
SkiErg 21% 30%
Sled push 2% 58%
Sled pull 3% 39%
Burpee broad jump 11% 51%
Row 26% 55%
Farmers carry 17% 14%
Sandbag lunges 15% 21%
Wall balls 10% 12%
Roxzone (moving) 30% 18%
Runs (8 km) 35% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amit · Athens 2026 · Open Men1:43:01
5:474:435:074:575:118:005:188:015:125:035:242:445:267:026:1410:208:40
Efstratios · Athens 2026 · Open Men1:42:52
5:534:375:482:476:305:026:055:256:524:426:302:566:226:316:569:5510:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amit · Athens 2026 · Open Men: 43:38 running, 50:50 at the stations and 8:40 in the roxzone; the longest station was the wall balls (10:20).Below, Efstratios · Athens 2026 · Open Men: 50:56 running, 41:55 at the stations and 10:10 in the roxzone; the longest station was the wall balls (9:55) and the shortest the sled push (2:47).

See the numbers
Part Amit · Athens 2026 · Open Men Efstratios · Athens 2026 · Open Men
Run 1 5:47 5:53
SkiErg 4:43 4:37
Run 2 5:07 5:48
Sled push 4:57 2:47
Run 3 5:11 6:30
Sled pull 8:00 5:02
Run 4 5:18 6:05
Burpee broad jump 8:01 5:25
Run 5 5:12 6:52
Row 5:03 4:42
Run 6 5:24 6:30
Farmers carry 2:44 2:56
Run 7 5:26 6:22
Sandbag lunges 7:02 6:31
Run 8 6:14 6:56
Wall balls 10:20 9:55
Roxzone 8:40 10:10
Finish 1:43:01 1:42:52

Head to head: 1 race they both ran

Race Amit Efstratios Gap
Athens 2026 Open Men · 5 Sep 2026 1:43:01 1:42:52 0:09 · Efstratios faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up