James vs Alex
GBR · Open Men · 3 results James McCoy
NZL · Open Men · 1 result Alex Bowyer
Station radar · best race with a field of 30 or more
James: Auckland 2026, Open Men · Alex: Auckland 2026, Open Men
This chart shows where James and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 68% of the field), weakest on Lunges (faster than 16%).Alex: strongest on Push (faster than 80% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | James: faster than | Alex: faster than |
|---|---|---|
| Ski | 23% | 21% |
| Push | 48% | 80% |
| Pull | 50% | 52% |
| BBJ | 42% | 30% |
| Row | 48% | 43% |
| Carry | 68% | 21% |
| Lunges | 16% | 28% |
| Wall balls | 64% | 35% |
| Roxzone | 50% | 51% |
| Runs | 43% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Alex |
|---|---|---|
| SkiErg | 23% | 21% |
| Sled push | 48% | 80% |
| Sled pull | 50% | 52% |
| Burpee broad jump | 42% | 30% |
| Row | 48% | 43% |
| Farmers carry | 68% | 21% |
| Sandbag lunges | 16% | 28% |
| Wall balls | 64% | 35% |
| Roxzone (moving) | 50% | 51% |
| Runs (8 km) | 43% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Auckland 2026 · Open Men: 46:29 running, 40:10 at the stations and 5:51 in the roxzone; the longest station was the sandbag lunges (7:41).Below, Alex · Auckland 2026 · Open Men: 45:05 running, 41:40 at the stations and 5:49 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | James · Auckland 2026 · Open Men | Alex · Auckland 2026 · Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:36 |
| SkiErg | 4:39 | 4:41 |
| Run 2 | 5:13 | 4:58 |
| Sled push | 3:22 | 2:48 |
| Run 3 | 5:41 | 5:19 |
| Sled pull | 5:04 | 4:59 |
| Run 4 | 5:52 | 5:27 |
| Burpee broad jump | 6:19 | 7:02 |
| Run 5 | 5:54 | 5:40 |
| Row | 4:58 | 5:01 |
| Run 6 | 5:56 | 5:43 |
| Farmers carry | 1:52 | 2:23 |
| Run 7 | 5:36 | 5:47 |
| Sandbag lunges | 7:41 | 6:49 |
| Run 8 | 6:38 | 6:34 |
| Wall balls | 6:14 | 7:57 |
| Roxzone | 5:51 | 5:49 |
| Finish | 1:32:22 | 1:32:23 |
Head to head: 1 race they both ran
| Race | James | Alex | Gap |
|---|---|---|---|
| Auckland 2026 Open Men · 29 Jan 2026 | 1:32:22 | 1:32:23 | 0:01 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
