Benelize vs Gugu
RSA · Open Women · 1 result Benelize Labuschagne
RSA · Open Women · 1 result Gugu Dube
Station radar · best race with a field of 30 or more
Benelize: Johannesburg 2025, Open Women · Gugu: Johannesburg 2025, Open Women
This chart shows where Benelize and Gugu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benelize: strongest on Pull (faster than 46% of the field), weakest on Lunges (faster than 6%).Gugu: strongest on Push (faster than 83% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Benelize: faster than | Gugu: faster than |
|---|---|---|
| Ski | 10% | 21% |
| Push | 35% | 83% |
| Pull | 46% | 71% |
| BBJ | 13% | 5% |
| Row | 34% | 9% |
| Carry | 32% | 30% |
| Lunges | 6% | 62% |
| Wall balls | 16% | 26% |
| Roxzone | 23% | 1% |
| Runs | 10% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benelize | Gugu |
|---|---|---|
| SkiErg | 10% | 21% |
| Sled push | 35% | 83% |
| Sled pull | 46% | 71% |
| Burpee broad jump | 13% | 5% |
| Row | 34% | 9% |
| Farmers carry | 32% | 30% |
| Sandbag lunges | 6% | 62% |
| Wall balls | 16% | 26% |
| Roxzone (moving) | 23% | 1% |
| Runs (8 km) | 10% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benelize · Johannesburg 2025 · Open Women: 1:18:43 running, 1:04:16 at the stations and 12:51 in the roxzone; the longest station was the burpee broad jumps (14:04).Below, Gugu · Johannesburg 2025 · Open Women: 1:18:20 running, 58:24 at the stations and 19:29 in the roxzone; the longest station was the burpee broad jumps (16:51).
See the numbers
| Part | Benelize · Johannesburg 2025 · Open Women | Gugu · Johannesburg 2025 · Open Women |
|---|---|---|
| Run 1 | 4:37 | 7:29 |
| SkiErg | 6:35 | 6:19 |
| Run 2 | 8:03 | 7:48 |
| Sled push | 4:02 | 2:54 |
| Run 3 | 10:29 | 8:27 |
| Sled pull | 7:15 | 6:06 |
| Run 4 | 9:37 | 8:53 |
| Burpee broad jump | 14:04 | 16:51 |
| Run 5 | 11:10 | 10:19 |
| Row | 6:20 | 7:05 |
| Run 6 | 10:21 | 10:22 |
| Farmers carry | 2:46 | 2:49 |
| Run 7 | 10:11 | 10:01 |
| Sandbag lunges | 10:27 | 5:24 |
| Run 8 | 14:15 | 15:01 |
| Wall balls | 12:47 | 10:56 |
| Roxzone | 12:51 | 19:29 |
| Finish | 2:35:42 | 2:36:05 |
Head to head: 1 race they both ran
| Race | Benelize | Gugu | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Women · 29 Nov 2025 | 2:35:42 | 2:36:05 | 0:23 · Benelize faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
