Emanuele vs Finn

GER GER · Open Men · 1 result

Emanuele Lanzone

1:23:27 best Open Men time · Karlsruhe 2025
451st of 1,207 place in that race · 1,207 Open Men finishers
GER GER · Open Men · 12 results

Finn Helmke

1:20:59 best Open Men time · Hamburg 2024
480th of 1,248 place in that race · 1,248 Open Men finishers

Station radar · best race with a field of 30 or more

Emanuele: Karlsruhe 2025, Open Men · Finn: Hamburg 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmanueleFinnedge = faster than everyone, centre = slowest

This chart shows where Emanuele and Finn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emanuele: strongest on Wall balls (faster than 93% of the field), weakest on Lunges (faster than 28%).Finn: strongest on Lunges (faster than 80% of the field), weakest on Carry (faster than 21%).

See the numbers
Part Emanuele: faster than Finn: faster than
Ski 77% 41%
Push 92% 38%
Pull 83% 47%
BBJ 63% 64%
Row 89% 65%
Carry 57% 21%
Lunges 28% 80%
Wall balls 93% 73%
Roxzone 30% 65%
Runs 54% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emanuele Finn
SkiErg 77% 41%
Sled push 92% 38%
Sled pull 83% 47%
Burpee broad jump 63% 64%
Row 89% 65%
Farmers carry 57% 21%
Sandbag lunges 28% 80%
Wall balls 93% 73%
Roxzone (moving) 30% 65%
Runs (8 km) 54% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emanuele · Karlsruhe 2025 · Open Men1:23:27
3:324:145:132:105:384:055:315:085:434:245:391:565:485:556:584:207:21
Finn · Hamburg 2024 · Open Men1:20:59
5:174:285:072:305:094:274:595:034:594:354:552:264:484:235:235:297:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuele · Karlsruhe 2025 · Open Men: 44:02 running, 32:11 at the stations and 7:21 in the roxzone; the longest station was the sandbag lunges (5:55).Below, Finn · Hamburg 2024 · Open Men: 40:37 running, 33:20 at the stations and 7:11 in the roxzone; the longest station was the wall balls (5:29).

See the numbers
Part Emanuele · Karlsruhe 2025 · Open Men Finn · Hamburg 2024 · Open Men
Run 1 3:32 5:17
SkiErg 4:14 4:28
Run 2 5:13 5:07
Sled push 2:10 2:30
Run 3 5:38 5:09
Sled pull 4:05 4:27
Run 4 5:31 4:59
Burpee broad jump 5:08 5:03
Run 5 5:43 4:59
Row 4:24 4:35
Run 6 5:39 4:55
Farmers carry 1:56 2:26
Run 7 5:48 4:48
Sandbag lunges 5:55 4:23
Run 8 6:58 5:23
Wall balls 4:20 5:29
Roxzone 7:21 7:11
Finish 1:23:27 1:20:59

Head to head: 1 race they both ran

Race Emanuele Finn Gap
Karlsruhe 2025 Open Men · 1 Mar 2025 1:23:27 1:23:26 0:01 · Finn faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up